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Courtney McDonald -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1503/400/54All/Gender/AG

F30-34Age group

775Bib number

AustraliaNationality


48:34	3:52:05	2:55:41	7:46:59

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Compare Courtney McDonald with other athletes!

775 McDonald

756 Campbell ×

774 McArthur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:34	00:48:34	02:33 min/100m	+13:58 (54.) ●	+12:22 (395.) ●	+14:06 (1481.) ●
Transition		00:54:18	00:05:44	-	+01:36 (46.) ●	+01:23 (340.) ●	+01:32 (1308.) ●
Bike	20.4 km	01:41:56	00:47:38	25.7 km/h	+09:21 (53.) ●	+08:44 (399.) ●	+11:13 (1498.) ●
Bike	42 km	02:38:54	00:56:58	22.75 km/h	+12:13 (54.) ●	+11:11 (393.) ●	+14:38 (1490.) ●
Bike	65 km	03:34:43	00:55:49	24.72 km/h	+13:00 (54.) ●	+12:00 (396.) ●	+15:05 (1493.) ●
Bike	86.7 km	04:36:35	01:01:52	21.05 km/h	+14:51 (54.) ●	+14:13 (399.) ●	+17:25 (1500.) ●
Bike	90 km	04:46:23	00:09:48	20.2 km/h	+02:35 (54.) ●	+02:27 (400.) ●	+02:55 (1500.) ●
Bike	90 km	04:46:23	03:52:05	23.27 km/h	+52:00 (54.) ●	+48:35 (399.) ●	+01:01:16 (1500.) ●
Transition		04:51:18	00:04:55	-	+01:52 (50.) ●	+01:40 (357.) ●	+01:51 (1366.) ●
Run	5 km	05:32:11	00:40:53	08:10 min/km	+11:34 (53.) ●	+10:19 (378.) ●	+12:31 (1457.) ●
Run	7.7 km	05:52:51	00:20:40	07:39 min/km	+06:19 (53.) ●	+05:41 (386.) ●	+06:45 (1469.) ●
Run	10.2 km	06:14:20	00:21:29	08:35 min/km	+06:47 (53.) ●	+05:55 (386.) ●	+06:59 (1466.) ●
Run	15.4 km	07:00:44	00:46:24	08:55 min/km	+15:12 (54.) ●	+13:37 (391.) ●	+15:43 (1474.) ●
Run	18.1 km	07:24:08	00:23:24	08:39 min/km	+08:21 (54.) ●	+07:32 (394.) ●	+08:26 (1478.) ●
Run	21.1 km	07:46:59	00:22:51	07:37 min/km	+07:14 (54.) ●	+06:11 (383.) ●	+07:06 (1449.) ●
Run	21.1 km	07:46:59	02:55:41	08:19 min/km	+55:27 (53.) ●	+49:15 (387.) ●	+57:30 (1470.) ●
Total	113 km	07:46:59	07:46:59	14.52 km/h	+02:04:53 (54.) ●	+01:53:15 (400.) ●	+02:16:15 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1389	341	49	Kate Namazie	779	F30-34	New Zealand	00:43:20	03:32:00	02:21:55	06:45:11
1397	346	50	Nicola Vinson	792	F30-34	United Kingdom	00:41:02	03:25:22	02:33:25	06:48:21
1404	350	51	Cara Turnley	790	F30-34	Australia	00:39:46	03:17:29	02:40:43	06:49:53
1432	362	52	Eliza Campbell	756	F30-34	Australia	00:35:58	03:26:05	02:46:16	07:01:45
1492	394	53	Abby-Elle McArthur	774	F30-34	Australia	00:41:19	03:45:34	02:55:59	07:35:26
1503	400	54	Courtney McDonald	775	F30-34	Australia	00:48:34	03:52:05	02:55:41	07:46:59

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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