Mel McNiff -
Ironman 70.3 Sunshine Coast 2019
Quick facts
990/188/32All/Gender/AG
F30-34Age group
776Bib number
United KingdomNationality
35:14 | 2:53:55 | 2:08:15 | 5:44:33 |
Compare Mel McNiff with other athletes!
776 McNiff
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | +00:38 (29.) ● | -00:58 (173.) ● | +00:46 (885.) ● |
Transition | 00:39:33 | 00:04:19 | - | +00:11 (34.) ● | -00:02 (226.) ● | +00:07 (920.) ● | |
Bike | 20.4 km | 01:16:55 | 00:37:22 | 32.76 km/h | -00:55 (26.) ● | -01:32 (154.) ● | +00:57 (946.) ● |
Bike | 42 km | 02:00:03 | 00:43:08 | 30.05 km/h | -01:37 (24.) ● | -02:39 (140.) ● | +00:48 (927.) ● |
Bike | 65 km | 02:41:51 | 00:41:48 | 33.01 km/h | -01:01 (27.) ● | -02:01 (159.) ● | +01:04 (961.) ● |
Bike | 86.7 km | 03:26:29 | 00:44:38 | 29.17 km/h | -02:23 (22.) ● | -03:01 (130.) ● | +00:11 (842.) ● |
Bike | 90 km | 03:33:28 | 00:06:59 | 28.35 km/h | -00:14 (26.) ● | -00:22 (148.) ● | +00:06 (876.) ● |
Bike | 90 km | 03:33:28 | 02:53:55 | 31.05 km/h | -06:10 (27.) ● | -09:35 (145.) ● | +03:06 (913.) ● |
Transition | 03:36:18 | 00:02:50 | - | -00:13 (27.) ● | -00:25 (186.) ● | -00:14 (798.) ● | |
Run | 5 km | 04:06:49 | 00:30:31 | 06:06 min/km | +01:12 (36.) ● | -00:03 (239.) ● | +02:09 (1103.) ● |
Run | 7.7 km | 04:21:58 | 00:15:09 | 05:36 min/km | +00:48 (38.) ● | +00:10 (247.) ● | +01:14 (1115.) ● |
Run | 10.2 km | 04:37:37 | 00:15:39 | 06:15 min/km | +00:57 (39.) ● | +00:05 (243.) ● | +01:09 (1089.) ● |
Run | 15.4 km | 05:11:10 | 00:33:33 | 06:27 min/km | +02:21 (38.) ● | +00:46 (250.) ● | +02:52 (1102.) ● |
Run | 18.1 km | 05:27:35 | 00:16:25 | 06:04 min/km | +01:22 (39.) ● | +00:33 (257.) ● | +01:27 (1093.) ● |
Run | 21.1 km | 05:44:33 | 00:16:58 | 05:39 min/km | +01:21 (40.) ● | +00:18 (247.) ● | +01:13 (1062.) ● |
Run | 21.1 km | 05:44:33 | 02:08:15 | 06:04 min/km | +08:01 (39.) ● | +01:49 (249.) ● | +10:04 (1097.) ● |
Total | 113 km | 05:44:33 | 05:44:33 | 19.68 km/h | +02:27 (32.) ● | -09:11 (188.) ● | +13:49 (990.) ● |