Lana Stiller -
Ironman 70.3 Sunshine Coast 2019
Quick facts
427/45/10All/Gender/AG
F30-34Age group
788Bib number
AustraliaNationality
30:35 | 2:39:11 | 1:44:16 | 5:00:20 |
Compare Lana Stiller with other athletes!
788 Stiller
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -04:01 (8.) ● | -05:37 (55.) ● | -03:53 (372.) ● |
Transition | 00:33:52 | 00:03:17 | - | -00:51 (18.) ● | -01:04 (96.) ● | -00:55 (468.) ● | |
Bike | 20.4 km | 01:07:25 | 00:33:33 | 36.48 km/h | -04:44 (2.) ● | -05:21 (19.) ● | -02:52 (378.) ● |
Bike | 42 km | 01:47:07 | 00:39:42 | 32.64 km/h | -05:03 (8.) ● | -06:05 (51.) ● | -02:38 (529.) ● |
Bike | 65 km | 02:25:29 | 00:38:22 | 35.97 km/h | -04:27 (11.) ● | -05:27 (48.) ● | -02:22 (551.) ● |
Bike | 86.7 km | 03:06:41 | 00:41:12 | 31.6 km/h | -05:49 (7.) ● | -06:27 (33.) ● | -03:15 (487.) ● |
Bike | 90 km | 03:13:03 | 00:06:22 | 31.1 km/h | -00:51 (11.) ● | -00:59 (51.) ● | -00:31 (513.) ● |
Bike | 90 km | 03:13:03 | 02:39:11 | 33.92 km/h | -20:54 (6.) ● | -24:19 (34.) ● | -11:38 (486.) ● |
Transition | 03:16:04 | 00:03:01 | - | -00:02 (34.) ● | -00:14 (214.) ● | -00:03 (888.) ● | |
Run | 5 km | 03:40:35 | 00:24:31 | 04:54 min/km | -04:48 (6.) ● | -06:03 (40.) ● | -03:51 (350.) ● |
Run | 7.7 km | 03:52:27 | 00:11:52 | 04:23 min/km | -02:29 (7.) ● | -03:07 (43.) ● | -02:03 (356.) ● |
Run | 10.2 km | 04:05:07 | 00:12:40 | 05:04 min/km | -02:02 (12.) ● | -02:54 (57.) ● | -01:50 (438.) ● |
Run | 15.4 km | 04:33:04 | 00:27:57 | 05:22 min/km | -03:15 (19.) ● | -04:50 (89.) ● | -02:44 (566.) ● |
Run | 18.1 km | 04:46:13 | 00:13:09 | 04:52 min/km | -01:54 (17.) ● | -02:43 (71.) ● | -01:49 (487.) ● |
Run | 21.1 km | 05:00:20 | 00:14:07 | 04:42 min/km | -01:30 (21.) ● | -02:33 (86.) ● | -01:38 (526.) ● |
Run | 21.1 km | 05:00:20 | 01:44:16 | 04:56 min/km | -15:58 (11.) ● | -22:10 (57.) ● | -13:55 (445.) ● |
Total | 113 km | 05:00:20 | 05:00:20 | 22.57 km/h | -41:46 (10.) ● | -53:24 (45.) ● | -30:24 (427.) ● |