aidiagnostics

Ad

Tiffany VAN Rensburg -
Ironman 70.3 Sunshine Coast 2019

Quick facts

986/186/31All/Gender/AG

F30-34Age group

791Bib number

AustraliaNationality


31:56	3:00:41	2:04:04	5:44:30

aidiagnostics

Ad

Compare Tiffany VAN Rensburg with other athletes!

791 VAN Rensburg

777 Menteith ×

782 Pascoe ×

776 McNiff ×

170 Brown ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-02:40 (19.) ●	-04:16 (90.) ●	-02:32 (513.) ●
Transition		00:36:17	00:04:21	-	+00:13 (35.) ●	±00:00 (230.) ●	+00:09 (934.) ●
Bike	20.4 km	01:15:37	00:39:20	31.12 km/h	+01:03 (35.) ●	+00:26 (228.) ●	+02:55 (1186.) ●
Bike	42 km	01:59:56	00:44:19	29.24 km/h	-00:26 (30.) ●	-01:28 (175.) ●	+01:59 (1015.) ●
Bike	65 km	02:42:47	00:42:51	32.21 km/h	+00:02 (30.) ●	-00:58 (187.) ●	+02:07 (1053.) ●
Bike	86.7 km	03:29:46	00:46:59	27.71 km/h	-00:02 (29.) ●	-00:40 (186.) ●	+02:32 (1036.) ●
Bike	90 km	03:36:58	00:07:12	27.5 km/h	-00:01 (31.) ●	-00:09 (186.) ●	+00:19 (1004.) ●
Bike	90 km	03:36:58	03:00:41	29.89 km/h	+00:36 (30.) ●	-02:49 (194.) ●	+09:52 (1070.) ●
Transition		03:40:26	00:03:28	-	+00:25 (40.) ●	+00:13 (265.) ●	+00:24 (1079.) ●
Run	5 km	04:09:51	00:29:25	05:53 min/km	+00:06 (31.) ●	-01:09 (208.) ●	+01:03 (998.) ●
Run	7.7 km	04:24:22	00:14:31	05:22 min/km	+00:10 (33.) ●	-00:28 (215.) ●	+00:36 (1003.) ●
Run	10.2 km	04:39:40	00:15:18	06:07 min/km	+00:36 (36.) ●	-00:16 (225.) ●	+00:48 (1039.) ●
Run	15.4 km	05:12:17	00:32:37	06:16 min/km	+01:25 (36.) ●	-00:10 (228.) ●	+01:56 (1036.) ●
Run	18.1 km	05:28:01	00:15:44	05:49 min/km	+00:41 (37.) ●	-00:08 (226.) ●	+00:46 (1008.) ●
Run	21.1 km	05:44:30	00:16:29	05:29 min/km	+00:52 (38.) ●	-00:11 (226.) ●	+00:44 (987.) ●
Run	21.1 km	05:44:30	02:04:04	05:52 min/km	+03:50 (36.) ●	-02:22 (217.) ●	+05:53 (1009.) ●
Total	113 km	05:44:30	05:44:30	19.68 km/h	+02:24 (31.) ●	-09:14 (186.) ●	+13:46 (986.) ●

Ovr	Gen	Div	Name	#	AG
878	157	26	Stephanie Johnson	770	F30-34	Australia	00:37:43	02:51:01	02:00:29	05:35:16
898	161	27	Megan Tilyard	789	F30-34	Australia	00:35:41	03:04:15	01:50:31	05:36:30
901	163	28	Kassi Cartia	757	F30-34	Australia	00:34:30	02:52:08	02:03:56	05:36:39
962	179	29	Sam Menteith	777	F30-34	Australia	00:33:21	02:58:46	02:03:02	05:42:18
984	184	30	Kate Pascoe	782	F30-34	Australia	00:40:18	03:09:57	01:46:04	05:44:14
986	186	31	Tiffany VAN Rensburg	791	F30-34	Australia	00:31:56	03:00:41	02:04:04	05:44:30
990	188	32	Mel McNiff	776	F30-34	United Kingdom	00:35:14	02:53:55	02:08:15	05:44:33
1016	196	33	Nakita Brown	170	F30-34	Australia	00:36:13	02:53:09	02:10:18	05:46:37
1017	197	34	Louise Robinson	784	F30-34	United Kingdom	00:36:44	03:01:48	02:02:43	05:46:39
1025	199	35	Gabrielle Cinque	758	F30-34	New Caledonia	00:32:23	03:15:49	01:52:33	05:47:28

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read