Mark Bowman -
Ironman 70.3 Sunshine Coast 2019
Quick facts
915/721/140All/Gender/AG
M35-39Age group
815Bib number
AustraliaNationality
37:15 | 3:09:50 | 1:43:06 | 5:37:48 |
Compare Mark Bowman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | +03:37 (149.) ● | +03:26 (798.) ● | +02:47 (1074.) ● |
Transition | 00:41:51 | 00:04:36 | - | +00:29 (141.) ● | +00:24 (722.) ● | +00:24 (1030.) ● | |
Bike | 20.4 km | 01:22:33 | 00:40:42 | 30.07 km/h | +05:30 (171.) ● | +05:17 (973.) ● | +04:17 (1304.) ● |
Bike | 42 km | 02:10:44 | 00:48:11 | 26.9 km/h | +07:48 (171.) ● | +07:17 (971.) ● | +05:51 (1293.) ● |
Bike | 65 km | 02:55:24 | 00:44:40 | 30.9 km/h | +05:50 (166.) ● | +05:14 (912.) ● | +03:56 (1187.) ● |
Bike | 86.7 km | 03:44:17 | 00:48:53 | 26.63 km/h | +06:27 (164.) ● | +05:48 (906.) ● | +04:26 (1189.) ● |
Bike | 90 km | 03:51:41 | 00:07:24 | 26.76 km/h | +00:51 (158.) ● | +00:43 (848.) ● | +00:31 (1097.) ● |
Bike | 90 km | 03:51:41 | 03:09:50 | 28.45 km/h | +26:26 (170.) ● | +24:19 (937.) ● | +19:01 (1228.) ● |
Transition | 03:54:42 | 00:03:01 | - | +00:01 (105.) ● | -00:03 (618.) ● | -00:03 (889.) ● | |
Run | 5 km | 04:18:58 | 00:24:16 | 04:51 min/km | -02:39 (52.) ● | -03:15 (276.) ● | -04:06 (327.) ● |
Run | 7.7 km | 04:30:51 | 00:11:53 | 04:24 min/km | -01:19 (60.) ● | -01:38 (308.) ● | -02:02 (365.) ● |
Run | 10.2 km | 04:43:03 | 00:12:12 | 04:52 min/km | -01:29 (55.) ● | -01:54 (295.) ● | -02:18 (348.) ● |
Run | 15.4 km | 05:10:58 | 00:27:55 | 05:22 min/km | -01:05 (91.) ● | -01:57 (454.) ● | -02:46 (563.) ● |
Run | 18.1 km | 05:24:10 | 00:13:12 | 04:53 min/km | -01:00 (85.) ● | -01:26 (400.) ● | -01:46 (495.) ● |
Run | 21.1 km | 05:37:48 | 00:13:38 | 04:32 min/km | -01:12 (78.) ● | -01:45 (367.) ● | -02:07 (449.) ● |
Run | 21.1 km | 05:37:48 | 01:43:06 | 04:53 min/km | -08:44 (69.) ● | -11:55 (351.) ● | -15:05 (420.) ● |
Total | 113 km | 05:37:48 | 05:37:48 | 20.07 km/h | +21:49 (140.) ● | +16:11 (721.) ● | +07:04 (915.) ● |