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Paul Cashman -
Ironman 70.3 Sunshine Coast 2019

Quick facts

660/546/110All/Gender/AG

M35-39Age group

825Bib number

AustraliaNationality


35:54	2:48:17	1:46:23	5:18:29

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Compare Paul Cashman with other athletes!

825 Cashman

830 Claughton ×

947 Strong ×

909 Norris ×

173 Adhitia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	+02:16 (134.) ●	+02:05 (720.) ●	+01:26 (952.) ●
Transition		00:40:18	00:04:24	-	+00:17 (130.) ●	+00:12 (667.) ●	+00:12 (955.) ●
Bike	20.4 km	01:15:40	00:35:22	34.61 km/h	+00:10 (108.) ●	-00:03 (570.) ●	-01:03 (655.) ●
Bike	42 km	01:57:56	00:42:16	30.66 km/h	+01:53 (129.) ●	+01:22 (688.) ●	-00:04 (827.) ●
Bike	65 km	02:38:03	00:40:07	34.4 km/h	+01:17 (124.) ●	+00:41 (652.) ●	-00:37 (771.) ●
Bike	86.7 km	03:21:41	00:43:38	29.84 km/h	+01:12 (121.) ●	+00:33 (626.) ●	-00:49 (752.) ●
Bike	90 km	03:28:35	00:06:54	28.7 km/h	+00:21 (128.) ●	+00:13 (659.) ●	+00:01 (820.) ●
Bike	90 km	03:28:35	02:48:17	32.09 km/h	+04:53 (121.) ●	+02:46 (639.) ●	-02:32 (756.) ●
Transition		03:32:06	00:03:31	-	+00:31 (146.) ●	+00:27 (769.) ●	+00:27 (1098.) ●
Run	5 km	03:56:49	00:24:43	04:56 min/km	-02:12 (63.) ●	-02:48 (317.) ●	-03:39 (376.) ●
Run	7.7 km	04:10:07	00:13:18	04:55 min/km	+00:06 (117.) ●	-00:13 (583.) ●	-00:37 (727.) ●
Run	10.2 km	04:22:52	00:12:45	05:06 min/km	-00:56 (76.) ●	-01:21 (381.) ●	-01:45 (457.) ●
Run	15.4 km	04:49:43	00:26:51	05:09 min/km	-02:09 (74.) ●	-03:01 (376.) ●	-03:50 (451.) ●
Run	18.1 km	05:03:44	00:14:01	05:11 min/km	-00:11 (104.) ●	-00:37 (517.) ●	-00:57 (671.) ●
Run	21.1 km	05:18:29	00:14:45	04:55 min/km	-00:05 (102.) ●	-00:38 (510.) ●	-01:00 (657.) ●
Run	21.1 km	05:18:29	01:46:23	05:02 min/km	-05:27 (84.) ●	-08:38 (416.) ●	-11:48 (508.) ●
Total	113 km	05:18:29	05:18:29	21.29 km/h	+02:30 (110.) ●	-03:08 (546.) ●	-12:15 (660.) ●

Ovr	Gen	Div	Name	#	AG
593	499	105	Troy Grimshaw	294	M35-39	Australia	00:29:56	02:47:26	01:51:02	05:13:52
603	505	106	Andrew Carney	822	M35-39	Australia	00:36:05	02:45:43	01:45:55	05:14:35
615	515	107	Stephen Kozlowski	893	M35-39	Australia	00:34:25	02:44:23	01:50:41	05:15:20
633	526	108	Andrew Claughton	830	M35-39	Australia	00:33:32	02:55:20	01:40:34	05:16:16
647	536	109	Andrew Strong	947	M35-39	Australia	00:32:15	02:30:06	02:08:15	05:17:31
660	546	110	Paul Cashman	825	M35-39	Australia	00:35:54	02:48:17	01:46:23	05:18:29
669	553	111	Steven Norris	909	M35-39	Australia	00:36:06	02:51:27	01:44:48	05:18:55
673	556	112	Mohamad Adhitia	173	M35-39	Indonesia	00:35:44	02:49:01	01:46:20	05:19:29
676	558	113	Blake Moloney	1768	M35-39	Australia	00:30:27	02:50:32	01:51:22	05:19:53
684	564	114	Irwin Burbage	819	M35-39	Australia	00:37:02	02:51:08	01:45:57	05:20:38

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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