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James Colston -
Ironman 70.3 Sunshine Coast 2019

Quick facts

223/199/42All/Gender/AG

M35-39Age group

834Bib number

New ZealandNationality


32:07	2:30:50	1:33:01	4:42:16

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Compare James Colston with other athletes!

834 Colston

181 Jouy ×

808 Bartlett ×

853 Feuerriegel ×

849 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-01:31 (77.) ●	-01:42 (414.) ●	-02:21 (530.) ●
Transition		00:35:38	00:03:31	-	-00:36 (72.) ●	-00:41 (408.) ●	-00:41 (577.) ●
Bike	20.4 km	01:08:59	00:33:21	36.7 km/h	-01:51 (68.) ●	-02:04 (330.) ●	-03:04 (354.) ●
Bike	42 km	01:45:58	00:36:59	35.04 km/h	-03:24 (50.) ●	-03:55 (232.) ●	-05:21 (249.) ●
Bike	65 km	02:21:40	00:35:42	38.66 km/h	-03:08 (47.) ●	-03:44 (214.) ●	-05:02 (231.) ●
Bike	86.7 km	03:00:31	00:38:51	33.51 km/h	-03:35 (49.) ●	-04:14 (233.) ●	-05:36 (254.) ●
Bike	90 km	03:06:28	00:05:57	33.28 km/h	-00:36 (50.) ●	-00:44 (210.) ●	-00:56 (230.) ●
Bike	90 km	03:06:28	02:30:50	35.8 km/h	-12:34 (53.) ●	-14:41 (238.) ●	-19:59 (256.) ●
Transition		03:09:15	00:02:47	-	-00:13 (98.) ●	-00:17 (543.) ●	-00:17 (780.) ●
Run	5 km	03:33:08	00:23:53	04:46 min/km	-03:02 (43.) ●	-03:38 (239.) ●	-04:29 (281.) ●
Run	7.7 km	03:44:18	00:11:10	04:08 min/km	-02:02 (35.) ●	-02:21 (184.) ●	-02:45 (209.) ●
Run	10.2 km	03:56:00	00:11:42	04:40 min/km	-01:59 (38.) ●	-02:24 (216.) ●	-02:48 (250.) ●
Run	15.4 km	04:19:43	00:23:43	04:33 min/km	-05:17 (29.) ●	-06:09 (164.) ●	-06:58 (181.) ●
Run	18.1 km	04:30:42	00:10:59	04:04 min/km	-03:13 (14.) ●	-03:39 (101.) ●	-03:59 (112.) ●
Run	21.1 km	04:42:16	00:11:34	03:51 min/km	-03:16 (15.) ●	-03:49 (99.) ●	-04:11 (109.) ●
Run	21.1 km	04:42:16	01:33:01	04:24 min/km	-18:49 (30.) ●	-22:00 (167.) ●	-25:10 (186.) ●
Total	113 km	04:42:16	04:42:16	24.02 km/h	-33:43 (42.) ●	-39:21 (199.) ●	-48:28 (223.) ●

Ovr	Gen	Div	Name	#	AG
192	175	37	Gavin Moore	905	M35-39	Australia	00:28:19	02:22:30	01:43:35	04:39:07
202	183	38	Karl Newman	300	M35-39	United Kingdom	00:36:37	02:24:50	01:33:03	04:40:31
214	193	39	Elliot Stevens	946	M35-39	Australia	00:31:34	02:22:43	01:41:50	04:41:27
215	194	40	David Jouy	181	M35-39	France	00:30:18	02:30:07	01:35:01	04:41:28
217	195	41	Adrian Bartlett	808	M35-39	Australia	00:30:58	02:27:27	01:38:07	04:41:34
223	199	42	James Colston	834	M35-39	New Zealand	00:32:07	02:30:50	01:33:01	04:42:16
224	200	43	Shaun Feuerriegel	853	M35-39	Australia	00:31:49	02:34:44	01:30:24	04:42:25
225	201	44	Christopher Edwards	849	M35-39	United Kingdom	00:31:08	02:28:07	01:38:20	04:42:29
241	214	45	Michael McLeod	903	M35-39	New Zealand	00:27:53	02:33:23	01:36:52	04:43:36
248	220	46	Ben Collins	833	M35-39	United Kingdom	00:32:43	02:34:09	01:32:07	04:44:12

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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