Ben Duff -
Ironman 70.3 Sunshine Coast 2019
Quick facts
304/269/53All/Gender/AG
M35-39Age group
848Bib number
AustraliaNationality
33:09 | 2:29:51 | 1:40:56 | 4:48:20 |
Compare Ben Duff with other athletes!
848 Duff
955 Tocchini ×
967 Young ×
911 Oedekoven ×
303 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | -00:29 (94.) ● | -00:40 (511.) ● | -01:19 (662.) ● |
Transition | 00:35:35 | 00:02:26 | - | -01:41 (14.) ● | -01:46 (69.) ● | -01:46 (92.) ● | |
Bike | 20.4 km | 01:08:04 | 00:32:29 | 37.68 km/h | -02:43 (47.) ● | -02:56 (210.) ● | -03:56 (226.) ● |
Bike | 42 km | 01:45:29 | 00:37:25 | 34.64 km/h | -02:58 (57.) ● | -03:29 (270.) ● | -04:55 (292.) ● |
Bike | 65 km | 02:21:15 | 00:35:46 | 38.58 km/h | -03:04 (49.) ● | -03:40 (220.) ● | -04:58 (237.) ● |
Bike | 86.7 km | 02:59:41 | 00:38:26 | 33.88 km/h | -04:00 (43.) ● | -04:39 (194.) ● | -06:01 (212.) ● |
Bike | 90 km | 03:05:26 | 00:05:45 | 34.43 km/h | -00:48 (28.) ● | -00:56 (121.) ● | -01:08 (133.) ● |
Bike | 90 km | 03:05:26 | 02:29:51 | 36.04 km/h | -13:33 (47.) ● | -15:40 (212.) ● | -20:58 (230.) ● |
Transition | 03:07:24 | 00:01:58 | - | -01:02 (29.) ● | -01:06 (183.) ● | -01:06 (283.) ● | |
Run | 5 km | 03:31:35 | 00:24:11 | 04:50 min/km | -02:44 (49.) ● | -03:20 (263.) ● | -04:11 (312.) ● |
Run | 7.7 km | 03:43:27 | 00:11:52 | 04:23 min/km | -01:20 (59.) ● | -01:39 (301.) ● | -02:03 (357.) ● |
Run | 10.2 km | 03:55:45 | 00:12:18 | 04:55 min/km | -01:23 (59.) ● | -01:48 (307.) ● | -02:12 (362.) ● |
Run | 15.4 km | 04:22:02 | 00:26:17 | 05:03 min/km | -02:43 (60.) ● | -03:35 (324.) ● | -04:24 (387.) ● |
Run | 18.1 km | 04:35:00 | 00:12:58 | 04:48 min/km | -01:14 (77.) ● | -01:40 (368.) ● | -02:00 (449.) ● |
Run | 21.1 km | 04:48:20 | 00:13:20 | 04:26 min/km | -01:30 (64.) ● | -02:03 (313.) ● | -02:25 (381.) ● |
Run | 21.1 km | 04:48:20 | 01:40:56 | 04:47 min/km | -10:54 (59.) ● | -14:05 (304.) ● | -17:15 (360.) ● |
Total | 113 km | 04:48:20 | 04:48:20 | 23.51 km/h | -27:39 (53.) ● | -33:17 (269.) ● | -42:24 (304.) ● |