Ben Exley -
Ironman 70.3 Sunshine Coast 2019
Quick facts
112/100/21All/Gender/AG
M35-39Age group
851Bib number
AustraliaNationality
27:58 | 2:18:09 | 1:37:26 | 4:29:50 |
Compare Ben Exley with other athletes!
851 Exley
900 Malatios ×
297 McBeath ×
178 Dubberley ×
116 Wessels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:58 | 00:27:58 | 01:28 min/100m | -05:40 (20.) ● | -05:51 (128.) ● | -06:30 (156.) ● |
Transition | 00:31:44 | 00:03:46 | - | -00:21 (91.) ● | -00:26 (489.) ● | -00:26 (696.) ● | |
Bike | 20.4 km | 01:02:18 | 00:30:34 | 40.04 km/h | -04:38 (14.) ● | -04:51 (50.) ● | -05:51 (55.) ● |
Bike | 42 km | 01:36:39 | 00:34:21 | 37.73 km/h | -06:02 (12.) ● | -06:33 (40.) ● | -07:59 (43.) ● |
Bike | 65 km | 02:09:52 | 00:33:13 | 41.55 km/h | -05:37 (11.) ● | -06:13 (40.) ● | -07:31 (42.) ● |
Bike | 86.7 km | 02:44:31 | 00:34:39 | 37.58 km/h | -07:47 (1.) ● | -08:26 (10.) ● | -09:48 (12.) ● |
Bike | 90 km | 02:49:53 | 00:05:22 | 36.89 km/h | -01:11 (3.) ● | -01:19 (22.) ● | -01:31 (27.) ● |
Bike | 90 km | 02:49:53 | 02:18:09 | 39.09 km/h | -25:15 (9.) ● | -27:22 (28.) ● | -32:40 (30.) ● |
Transition | 02:52:24 | 00:02:31 | - | -00:29 (80.) ● | -00:33 (425.) ● | -00:33 (616.) ● | |
Run | 5 km | 03:17:00 | 00:24:36 | 04:55 min/km | -02:19 (59.) ● | -02:55 (306.) ● | -03:46 (362.) ● |
Run | 7.7 km | 03:28:51 | 00:11:51 | 04:23 min/km | -01:21 (57.) ● | -01:40 (298.) ● | -02:04 (352.) ● |
Run | 10.2 km | 03:40:46 | 00:11:55 | 04:46 min/km | -01:46 (43.) ● | -02:11 (243.) ● | -02:35 (284.) ● |
Run | 15.4 km | 04:05:43 | 00:24:57 | 04:47 min/km | -04:03 (45.) ● | -04:55 (245.) ● | -05:44 (289.) ● |
Run | 18.1 km | 04:17:36 | 00:11:53 | 04:24 min/km | -02:19 (41.) ● | -02:45 (229.) ● | -03:05 (270.) ● |
Run | 21.1 km | 04:29:50 | 00:12:14 | 04:04 min/km | -02:36 (35.) ● | -03:09 (178.) ● | -03:31 (204.) ● |
Run | 21.1 km | 04:29:50 | 01:37:26 | 04:37 min/km | -14:24 (46.) ● | -17:35 (241.) ● | -20:45 (287.) ● |
Total | 113 km | 04:29:50 | 04:29:50 | 25.13 km/h | -46:09 (21.) ● | -51:47 (100.) ● | -01:00:54 (112.) ● |