David Flanagan -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

133/120/24All/Gender/AG

M35-39Age group

854Bib number

AustraliaNationality

29:222:20:161:37:36 4:32:19

  Compare David Flanagan with other athletes!

854 Flanagan
178 Dubberley × 
116 Wessels × 
1713 Kerins × 
907 Moore × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:22 00:29:2201:32 min/100m-04:16 (47.) -04:27 (219.) -05:06 (270.)
Transition 00:32:00 00:02:38 - -01:29 (19.) -01:34 (116.) -01:34 (161.)
Bike20.4 km 01:02:41 00:30:4139.89 km/h-04:31 (15.) -04:44 (55.) -05:44 (60.)
Bike42 km 01:37:19 00:34:3837.42 km/h-05:45 (15.) -06:16 (57.) -07:42 (62.)
Bike65 km 02:10:55 00:33:3641.07 km/h-05:14 (16.) -05:50 (56.) -07:08 (59.)
Bike86.7 km 02:46:42 00:35:4736.39 km/h-06:39 (11.) -07:18 (43.) -08:40 (46.)
Bike90 km 02:52:16 00:05:3435.57 km/h-00:59 (12.) -01:07 (53.) -01:19 (58.)
Bike90 km 02:52:16 02:20:1638.5 km/h-23:08 (13.) -25:15 (43.) -30:33 (47.)
Transition 02:54:43 00:02:27 - -00:33 (76.) -00:37 (397.) -00:37 (578.)
Run5 km 03:18:51 00:24:0804:49 min/km-02:47 (48.) -03:23 (261.) -04:14 (309.)
Run7.7 km 03:30:23 00:11:3204:16 min/km-01:40 (46.) -01:59 (244.) -02:23 (288.)
Run10.2 km 03:42:16 00:11:5304:45 min/km-01:48 (42.) -02:13 (241.) -02:37 (280.)
Run15.4 km 04:07:01 00:24:4504:45 min/km-04:15 (44.) -05:07 (229.) -05:56 (267.)
Run18.1 km 04:19:04 00:12:0304:27 min/km-02:09 (44.) -02:35 (249.) -02:55 (292.)
Run21.1 km 04:32:19 00:13:1504:25 min/km-01:35 (60.) -02:08 (303.) -02:30 (366.)
Run21.1 km 04:32:19 01:37:3604:37 min/km-14:14 (47.) -17:25 (246.) -20:35 (292.)
Total 113 km 04:32:19 04:32:1924.9 km/h-43:40 (24.) -49:18 (120.) -58:25 (133.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance