Mark Goosen -
Ironman 70.3 Sunshine Coast 2019
Quick facts
797/636/129All/Gender/AG
M35-39Age group
863Bib number
South AfricaNationality
27:23 | 2:49:45 | 2:03:59 | 5:29:04 |
Compare Mark Goosen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:23 | 00:27:23 | 01:26 min/100m | -06:15 (14.) ● | -06:26 (97.) ● | -07:05 (117.) ● |
Transition | 00:31:54 | 00:04:31 | - | +00:24 (136.) ● | +00:19 (699.) ● | +00:19 (999.) ● | |
Bike | 20.4 km | 01:08:16 | 00:36:22 | 33.66 km/h | +01:10 (130.) ● | +00:57 (687.) ● | -00:03 (819.) ● |
Bike | 42 km | 01:48:48 | 00:40:32 | 31.97 km/h | +00:09 (113.) ● | -00:22 (555.) ● | -01:48 (637.) ● |
Bike | 65 km | 02:29:47 | 00:40:59 | 33.67 km/h | +02:09 (138.) ● | +01:33 (723.) ● | +00:15 (877.) ● |
Bike | 86.7 km | 03:14:50 | 00:45:03 | 28.9 km/h | +02:37 (137.) ● | +01:58 (711.) ● | +00:36 (878.) ● |
Bike | 90 km | 03:21:39 | 00:06:49 | 29.05 km/h | +00:16 (118.) ● | +00:08 (622.) ● | -00:04 (771.) ● |
Bike | 90 km | 03:21:39 | 02:49:45 | 31.81 km/h | +06:21 (126.) ● | +04:14 (669.) ● | -01:04 (804.) ● |
Transition | 03:25:05 | 00:03:26 | - | +00:26 (141.) ● | +00:22 (750.) ● | +00:22 (1066.) ● | |
Run | 5 km | 03:56:36 | 00:31:31 | 06:18 min/km | +04:36 (164.) ● | +04:00 (863.) ● | +03:09 (1174.) ● |
Run | 7.7 km | 04:12:22 | 00:15:46 | 05:50 min/km | +02:34 (163.) ● | +02:15 (869.) ● | +01:51 (1195.) ● |
Run | 10.2 km | 04:27:13 | 00:14:51 | 05:56 min/km | +01:10 (144.) ● | +00:45 (716.) ● | +00:21 (951.) ● |
Run | 15.4 km | 04:58:06 | 00:30:53 | 05:56 min/km | +01:53 (138.) ● | +01:01 (667.) ● | +00:12 (880.) ● |
Run | 18.1 km | 05:13:52 | 00:15:46 | 05:50 min/km | +01:34 (148.) ● | +01:08 (746.) ● | +00:48 (1009.) ● |
Run | 21.1 km | 05:29:04 | 00:15:12 | 05:04 min/km | +00:22 (115.) ● | -00:11 (581.) ● | -00:33 (760.) ● |
Run | 21.1 km | 05:29:04 | 02:03:59 | 05:52 min/km | +12:09 (150.) ● | +08:58 (754.) ● | +05:48 (1008.) ● |
Total | 113 km | 05:29:04 | 05:29:04 | 20.6 km/h | +13:05 (129.) ● | +07:27 (636.) ● | -01:40 (797.) ● |