Fabrice Grau -
Ironman 70.3 Sunshine Coast 2019
Quick facts
840/672/133All/Gender/AG
M35-39Age group
867Bib number
AustraliaNationality
35:35 | 2:53:28 | 1:56:39 | 5:32:14 |
Compare Fabrice Grau with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | +01:57 (132.) ● | +01:46 (707.) ● | +01:07 (922.) ● |
Transition | 00:39:36 | 00:04:01 | - | -00:06 (109.) ● | -00:11 (557.) ● | -00:11 (795.) ● | |
Bike | 20.4 km | 01:15:47 | 00:36:11 | 33.83 km/h | +00:59 (128.) ● | +00:46 (673.) ● | -00:14 (799.) ● |
Bike | 42 km | 01:58:17 | 00:42:30 | 30.49 km/h | +02:07 (134.) ● | +01:36 (704.) ● | +00:10 (850.) ● |
Bike | 65 km | 02:39:55 | 00:41:38 | 33.15 km/h | +02:48 (145.) ● | +02:12 (769.) ● | +00:54 (948.) ● |
Bike | 86.7 km | 03:25:47 | 00:45:52 | 28.39 km/h | +03:26 (145.) ● | +02:47 (774.) ● | +01:25 (961.) ● |
Bike | 90 km | 03:33:04 | 00:07:17 | 27.19 km/h | +00:44 (153.) ● | +00:36 (818.) ● | +00:24 (1049.) ● |
Bike | 90 km | 03:33:04 | 02:53:28 | 31.13 km/h | +10:04 (137.) ● | +07:57 (734.) ● | +02:39 (901.) ● |
Transition | 03:35:35 | 00:02:31 | - | -00:29 (81.) ● | -00:33 (426.) ● | -00:33 (617.) ● | |
Run | 5 km | 04:03:21 | 00:27:46 | 05:33 min/km | +00:51 (121.) ● | +00:15 (624.) ● | -00:36 (794.) ● |
Run | 7.7 km | 04:16:53 | 00:13:32 | 05:00 min/km | +00:20 (125.) ● | +00:01 (624.) ● | -00:23 (791.) ● |
Run | 10.2 km | 04:31:27 | 00:14:34 | 05:49 min/km | +00:53 (137.) ● | +00:28 (677.) ● | +00:04 (893.) ● |
Run | 15.4 km | 05:02:15 | 00:30:48 | 05:55 min/km | +01:48 (136.) ● | +00:56 (662.) ● | +00:07 (874.) ● |
Run | 18.1 km | 05:16:44 | 00:14:29 | 05:21 min/km | +00:17 (119.) ● | -00:09 (592.) ● | -00:29 (788.) ● |
Run | 21.1 km | 05:32:14 | 00:15:30 | 05:10 min/km | +00:40 (127.) ● | +00:07 (618.) ● | -00:15 (834.) ● |
Run | 21.1 km | 05:32:14 | 01:56:39 | 05:31 min/km | +04:49 (131.) ● | +01:38 (636.) ● | -01:32 (834.) ● |
Total | 113 km | 05:32:14 | 05:32:14 | 20.41 km/h | +16:15 (133.) ● | +10:37 (672.) ● | +01:30 (840.) ● |