John Irving -
Ironman 70.3 Sunshine Coast 2019
Quick facts
344/304/64All/Gender/AG
M35-39Age group
886Bib number
AustraliaNationality
29:59 | 2:32:28 | 1:45:20 | 4:52:42 |
Compare John Irving with other athletes!
886 Irving
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:59 | 00:29:59 | 01:34 min/100m | -03:39 (55.) ● | -03:50 (260.) ● | -04:29 (319.) ● |
Transition | 00:32:50 | 00:02:51 | - | -01:16 (34.) ● | -01:21 (191.) ● | -01:21 (265.) ● | |
Bike | 20.4 km | 01:06:22 | 00:33:32 | 36.5 km/h | -01:40 (71.) ● | -01:53 (345.) ● | -02:53 (375.) ● |
Bike | 42 km | 01:43:35 | 00:37:13 | 34.82 km/h | -03:10 (53.) ● | -03:41 (249.) ● | -05:07 (268.) ● |
Bike | 65 km | 02:20:11 | 00:36:36 | 37.7 km/h | -02:14 (65.) ● | -02:50 (305.) ● | -04:08 (329.) ● |
Bike | 86.7 km | 02:59:21 | 00:39:10 | 33.24 km/h | -03:16 (56.) ● | -03:55 (265.) ● | -05:17 (288.) ● |
Bike | 90 km | 03:05:18 | 00:05:57 | 33.28 km/h | -00:36 (52.) ● | -00:44 (212.) ● | -00:56 (232.) ● |
Bike | 90 km | 03:05:18 | 02:32:28 | 35.42 km/h | -10:56 (58.) ● | -13:03 (275.) ● | -18:21 (296.) ● |
Transition | 03:07:22 | 00:02:04 | - | -00:56 (41.) ● | -01:00 (218.) ● | -01:00 (340.) ● | |
Run | 5 km | 03:33:03 | 00:25:41 | 05:08 min/km | -01:14 (90.) ● | -01:50 (427.) ● | -02:41 (510.) ● |
Run | 7.7 km | 03:45:42 | 00:12:39 | 04:41 min/km | -00:33 (85.) ● | -00:52 (461.) ● | -01:16 (553.) ● |
Run | 10.2 km | 03:58:48 | 00:13:06 | 05:14 min/km | -00:35 (84.) ● | -01:00 (444.) ● | -01:24 (542.) ● |
Run | 15.4 km | 04:25:50 | 00:27:02 | 05:11 min/km | -01:58 (78.) ● | -02:50 (389.) ● | -03:39 (469.) ● |
Run | 18.1 km | 04:38:50 | 00:13:00 | 04:48 min/km | -01:12 (79.) ● | -01:38 (377.) ● | -01:58 (461.) ● |
Run | 21.1 km | 04:52:42 | 00:13:52 | 04:37 min/km | -00:58 (85.) ● | -01:31 (395.) ● | -01:53 (489.) ● |
Run | 21.1 km | 04:52:42 | 01:45:20 | 04:59 min/km | -06:30 (78.) ● | -09:41 (399.) ● | -12:51 (481.) ● |
Total | 113 km | 04:52:42 | 04:52:42 | 23.16 km/h | -23:17 (64.) ● | -28:55 (304.) ● | -38:02 (344.) ● |