Donald MacKay -
Ironman 70.3 Sunshine Coast 2019
Quick facts
517/439/89All/Gender/AG
M35-39Age group
898Bib number
AustraliaNationality
36:31 | 2:44:30 | 1:40:03 | 5:08:51 |
Compare Donald MacKay with other athletes!
898 MacKay
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802 Bacon ×
891 Killalea ×
888 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | +02:53 (141.) ● | +02:42 (757.) ● | +02:03 (1013.) ● |
Transition | 00:40:59 | 00:04:28 | - | +00:21 (134.) ● | +00:16 (689.) ● | +00:16 (986.) ● | |
Bike | 20.4 km | 01:17:21 | 00:36:22 | 33.66 km/h | +01:10 (131.) ● | +00:57 (688.) ● | -00:03 (820.) ● |
Bike | 42 km | 01:57:49 | 00:40:28 | 32.03 km/h | +00:05 (110.) ● | -00:26 (547.) ● | -01:52 (629.) ● |
Bike | 65 km | 02:36:51 | 00:39:02 | 35.35 km/h | +00:12 (114.) ● | -00:24 (559.) ● | -01:42 (644.) ● |
Bike | 86.7 km | 03:18:45 | 00:41:54 | 31.07 km/h | -00:32 (105.) ● | -01:11 (495.) ● | -02:33 (556.) ● |
Bike | 90 km | 03:25:29 | 00:06:44 | 29.41 km/h | +00:11 (115.) ● | +00:03 (594.) ● | -00:09 (726.) ● |
Bike | 90 km | 03:25:29 | 02:44:30 | 32.83 km/h | +01:06 (110.) ● | -01:01 (558.) ● | -06:19 (646.) ● |
Transition | 03:28:48 | 00:03:19 | - | +00:19 (135.) ● | +00:15 (720.) ● | +00:15 (1025.) ● | |
Run | 5 km | 03:54:00 | 00:25:12 | 05:02 min/km | -01:43 (78.) ● | -02:19 (370.) ● | -03:10 (439.) ● |
Run | 7.7 km | 04:05:42 | 00:11:42 | 04:20 min/km | -01:30 (52.) ● | -01:49 (270.) ● | -02:13 (318.) ● |
Run | 10.2 km | 04:17:51 | 00:12:09 | 04:51 min/km | -01:32 (53.) ● | -01:57 (288.) ● | -02:21 (338.) ● |
Run | 15.4 km | 04:43:14 | 00:25:23 | 04:52 min/km | -03:37 (49.) ● | -04:29 (270.) ● | -05:18 (321.) ● |
Run | 18.1 km | 04:55:26 | 00:12:12 | 04:31 min/km | -02:00 (50.) ● | -02:26 (265.) ● | -02:46 (312.) ● |
Run | 21.1 km | 05:08:51 | 00:13:25 | 04:28 min/km | -01:25 (69.) ● | -01:58 (332.) ● | -02:20 (401.) ● |
Run | 21.1 km | 05:08:51 | 01:40:03 | 04:44 min/km | -11:47 (53.) ● | -14:58 (288.) ● | -18:08 (342.) ● |
Total | 113 km | 05:08:51 | 05:08:51 | 21.95 km/h | -07:08 (89.) ● | -12:46 (439.) ● | -21:53 (517.) ● |