Megat Taufiq Megat Abdul Rahman -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1499/1043/185All/Gender/AG
M35-39Age group
904Bib number
AustraliaNationality
42:43 | 3:38:24 | 3:07:29 | 7:39:46 |
Compare Megat Taufiq Megat Abdul Rahman with other athletes!
904 Megat Abdul Rahman
814 Borsdow ×
858 Garratt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +09:05 (174.) ● | +08:54 (986.) ● | +08:15 (1397.) ● |
Transition | 00:49:21 | 00:06:38 | - | +02:31 (173.) ● | +02:26 (969.) ● | +02:26 (1405.) ● | |
Bike | 20.4 km | 01:33:30 | 00:44:09 | 27.72 km/h | +08:57 (181.) ● | +08:44 (1026.) ● | +07:44 (1448.) ● |
Bike | 42 km | 02:30:55 | 00:57:25 | 22.57 km/h | +17:02 (185.) ● | +16:31 (1042.) ● | +15:05 (1492.) ● |
Bike | 65 km | 03:23:18 | 00:52:23 | 26.34 km/h | +13:33 (184.) ● | +12:57 (1033.) ● | +11:39 (1470.) ● |
Bike | 86.7 km | 04:18:57 | 00:55:39 | 23.4 km/h | +13:13 (183.) ● | +12:34 (1028.) ● | +11:12 (1453.) ● |
Bike | 90 km | 04:27:45 | 00:08:48 | 22.5 km/h | +02:15 (182.) ● | +02:07 (1024.) ● | +01:55 (1459.) ● |
Bike | 90 km | 04:27:45 | 03:38:24 | 24.73 km/h | +55:00 (184.) ● | +52:53 (1037.) ● | +47:35 (1475.) ● |
Transition | 04:32:17 | 00:04:32 | - | +01:32 (165.) ● | +01:28 (906.) ● | +01:28 (1297.) ● | |
Run | 5 km | 05:16:19 | 00:44:02 | 08:48 min/km | +17:07 (185.) ● | +16:31 (1039.) ● | +15:40 (1490.) ● |
Run | 7.7 km | 05:36:36 | 00:20:17 | 07:30 min/km | +07:05 (184.) ● | +06:46 (1021.) ● | +06:22 (1455.) ● |
Run | 10.2 km | 05:58:17 | 00:21:41 | 08:40 min/km | +08:00 (183.) ● | +07:35 (1027.) ● | +07:11 (1471.) ● |
Run | 15.4 km | 06:49:05 | 00:50:48 | 09:46 min/km | +21:48 (185.) ● | +20:56 (1039.) ● | +20:07 (1496.) ● |
Run | 18.1 km | 07:15:09 | 00:26:04 | 09:39 min/km | +11:52 (185.) ● | +11:26 (1042.) ● | +11:06 (1501.) ● |
Run | 21.1 km | 07:39:46 | 00:24:37 | 08:12 min/km | +09:47 (184.) ● | +09:14 (1027.) ● | +08:52 (1481.) ● |
Run | 21.1 km | 07:39:46 | 03:07:29 | 08:53 min/km | +01:15:39 (185.) ● | +01:12:28 (1039.) ● | +01:09:18 (1494.) ● |
Total | 113 km | 07:39:46 | 07:39:46 | 14.75 km/h | +02:23:47 (185.) ● | +02:18:09 (1043.) ● | +02:09:02 (1499.) ● |