Ian Parnell -
Ironman 70.3 Sunshine Coast 2019
Quick facts
146/132/29All/Gender/AG
M35-39Age group
918Bib number
AustraliaNationality
28:59 | 2:23:57 | 1:36:11 | 4:33:38 |
Compare Ian Parnell with other athletes!
918 Parnell
109 Brown ×
914 Owens ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -04:39 (39.) ● | -04:50 (192.) ● | -05:29 (241.) ● |
Transition | 00:31:24 | 00:02:25 | - | -01:42 (10.) ● | -01:47 (65.) ● | -01:47 (86.) ● | |
Bike | 20.4 km | 01:02:36 | 00:31:12 | 39.23 km/h | -04:00 (25.) ● | -04:13 (99.) ● | -05:13 (108.) ● |
Bike | 42 km | 01:37:31 | 00:34:55 | 37.12 km/h | -05:28 (19.) ● | -05:59 (76.) ● | -07:25 (83.) ● |
Bike | 65 km | 02:12:26 | 00:34:55 | 39.52 km/h | -03:55 (31.) ● | -04:31 (141.) ● | -05:49 (154.) ● |
Bike | 86.7 km | 02:49:35 | 00:37:09 | 35.05 km/h | -05:17 (25.) ● | -05:56 (103.) ● | -07:18 (111.) ● |
Bike | 90 km | 02:55:21 | 00:05:46 | 34.34 km/h | -00:47 (35.) ● | -00:55 (132.) ● | -01:07 (145.) ● |
Bike | 90 km | 02:55:21 | 02:23:57 | 37.51 km/h | -19:27 (24.) ● | -21:34 (99.) ● | -26:52 (107.) ● |
Transition | 02:57:27 | 00:02:06 | - | -00:54 (43.) ● | -00:58 (230.) ● | -00:58 (358.) ● | |
Run | 5 km | 03:22:12 | 00:24:45 | 04:57 min/km | -02:10 (65.) ● | -02:46 (319.) ● | -03:37 (378.) ● |
Run | 7.7 km | 03:34:03 | 00:11:51 | 04:23 min/km | -01:21 (58.) ● | -01:40 (299.) ● | -02:04 (353.) ● |
Run | 10.2 km | 03:46:11 | 00:12:08 | 04:51 min/km | -01:33 (50.) ● | -01:58 (284.) ● | -02:22 (334.) ● |
Run | 15.4 km | 04:10:33 | 00:24:22 | 04:41 min/km | -04:38 (37.) ● | -05:30 (204.) ● | -06:19 (233.) ● |
Run | 18.1 km | 04:22:04 | 00:11:31 | 04:15 min/km | -02:41 (31.) ● | -03:07 (178.) ● | -03:27 (203.) ● |
Run | 21.1 km | 04:33:38 | 00:11:34 | 03:51 min/km | -03:16 (16.) ● | -03:49 (100.) ● | -04:11 (110.) ● |
Run | 21.1 km | 04:33:38 | 01:36:11 | 04:33 min/km | -15:39 (42.) ● | -18:50 (224.) ● | -22:00 (260.) ● |
Total | 113 km | 04:33:38 | 04:33:38 | 24.78 km/h | -42:21 (29.) ● | -47:59 (132.) ● | -57:06 (146.) ● |