John Pring -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1343/969/172All/Gender/AG
M35-39Age group
922Bib number
AustraliaNationality
50:28 | 3:31:43 | 2:00:00 | 6:32:14 |
Compare John Pring with other athletes!
922 Pring
828 Cinnamond ×
899 Mahar ×
956 Turner ×
919 Payne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:28 | 00:50:28 | 02:39 min/100m | +16:50 (183.) ● | +16:39 (1037.) ● | +16:00 (1493.) ● |
Transition | 00:55:26 | 00:04:58 | - | +00:51 (151.) ● | +00:46 (805.) ● | +00:46 (1146.) ● | |
Bike | 20.4 km | 01:39:23 | 00:43:57 | 27.85 km/h | +08:45 (180.) ● | +08:32 (1024.) ● | +07:32 (1443.) ● |
Bike | 42 km | 02:33:09 | 00:53:46 | 24.1 km/h | +13:23 (182.) ● | +12:52 (1028.) ● | +11:26 (1452.) ● |
Bike | 65 km | 03:23:37 | 00:50:28 | 27.34 km/h | +11:38 (183.) ● | +11:02 (1024.) ● | +09:44 (1436.) ● |
Bike | 86.7 km | 04:18:38 | 00:55:01 | 23.67 km/h | +12:35 (182.) ● | +11:56 (1021.) ● | +10:34 (1439.) ● |
Bike | 90 km | 04:27:09 | 00:08:31 | 23.25 km/h | +01:58 (181.) ● | +01:50 (1014.) ● | +01:38 (1426.) ● |
Bike | 90 km | 04:27:09 | 03:31:43 | 25.51 km/h | +48:19 (183.) ● | +46:12 (1028.) ● | +40:54 (1450.) ● |
Transition | 04:32:14 | 00:05:05 | - | +02:05 (174.) ● | +02:01 (967.) ● | +02:01 (1389.) ● | |
Run | 5 km | 05:01:46 | 00:29:32 | 05:54 min/km | +02:37 (147.) ● | +02:01 (761.) ● | +01:10 (1010.) ● |
Run | 7.7 km | 05:15:35 | 00:13:49 | 05:07 min/km | +00:37 (130.) ● | +00:18 (663.) ● | -00:06 (860.) ● |
Run | 10.2 km | 05:30:11 | 00:14:36 | 05:50 min/km | +00:55 (139.) ● | +00:30 (682.) ● | +00:06 (900.) ● |
Run | 15.4 km | 06:01:14 | 00:31:03 | 05:58 min/km | +02:03 (140.) ● | +01:11 (678.) ● | +00:22 (896.) ● |
Run | 18.1 km | 06:16:34 | 00:15:20 | 05:40 min/km | +01:08 (141.) ● | +00:42 (699.) ● | +00:22 (939.) ● |
Run | 21.1 km | 06:32:14 | 00:15:40 | 05:13 min/km | +00:50 (132.) ● | +00:17 (642.) ● | -00:05 (866.) ● |
Run | 21.1 km | 06:32:14 | 02:00:00 | 05:41 min/km | +08:10 (141.) ● | +04:59 (688.) ● | +01:49 (910.) ● |
Total | 113 km | 06:32:14 | 06:32:14 | 17.29 km/h | +01:16:15 (172.) ● | +01:10:37 (969.) ● | +01:01:30 (1343.) ● |