aidiagnostics

Ad

Grant Zietsman -
Ironman 70.3 Sunshine Coast 2019

Quick facts

706/578/117All/Gender/AG

M35-39Age group

969Bib number

AustraliaNationality


28:33	2:42:48	2:05:07	5:22:16

aidiagnostics

Ad

Compare Grant Zietsman with other athletes!

969 Zietsman

860 Gillham ×

807 Barrow ×

960 Warwick ×

832 Coley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:33	00:28:33	01:30 min/100m	-05:05 (33.) ●	-05:16 (163.) ●	-05:55 (206.) ●
Transition		00:32:00	00:03:27	-	-00:40 (66.) ●	-00:45 (393.) ●	-00:45 (552.) ●
Bike	20.4 km	01:08:06	00:36:06	33.91 km/h	+00:54 (127.) ●	+00:41 (667.) ●	-00:19 (792.) ●
Bike	42 km	01:47:53	00:39:47	32.58 km/h	-00:36 (101.) ●	-01:07 (478.) ●	-02:33 (542.) ●
Bike	65 km	02:26:26	00:38:33	35.8 km/h	-00:17 (105.) ●	-00:53 (506.) ●	-02:11 (574.) ●
Bike	86.7 km	03:08:17	00:41:51	31.11 km/h	-00:35 (104.) ●	-01:14 (490.) ●	-02:36 (551.) ●
Bike	90 km	03:14:48	00:06:31	30.38 km/h	-00:02 (103.) ●	-00:10 (501.) ●	-00:22 (583.) ●
Bike	90 km	03:14:48	02:42:48	33.17 km/h	-00:36 (104.) ●	-02:43 (524.) ●	-08:01 (598.) ●
Transition		03:17:09	00:02:21	-	-00:39 (66.) ●	-00:43 (358.) ●	-00:43 (527.) ●
Run	5 km	03:46:34	00:29:25	05:53 min/km	+02:30 (145.) ●	+01:54 (753.) ●	+01:03 (999.) ●
Run	7.7 km	04:01:08	00:14:34	05:23 min/km	+01:22 (149.) ●	+01:03 (761.) ●	+00:39 (1018.) ●
Run	10.2 km	04:16:02	00:14:54	05:57 min/km	+01:13 (148.) ●	+00:48 (725.) ●	+00:24 (964.) ●
Run	15.4 km	04:48:18	00:32:16	06:12 min/km	+03:16 (150.) ●	+02:24 (751.) ●	+01:35 (1006.) ●
Run	18.1 km	05:04:36	00:16:18	06:02 min/km	+02:06 (155.) ●	+01:40 (789.) ●	+01:20 (1081.) ●
Run	21.1 km	05:22:16	00:17:40	05:53 min/km	+02:50 (157.) ●	+02:17 (828.) ●	+01:55 (1145.) ●
Run	21.1 km	05:22:16	02:05:07	05:55 min/km	+13:17 (154.) ●	+10:06 (773.) ●	+06:56 (1035.) ●
Total	113 km	05:22:16	05:22:16	21.04 km/h	+06:17 (117.) ●	+00:39 (578.) ●	-08:28 (706.) ●

Ovr	Gen	Div	Name	#	AG
673	556	112	Mohamad Adhitia	173	M35-39	Indonesia	00:35:44	02:49:01	01:46:20	05:19:29
676	558	113	Blake Moloney	1768	M35-39	Australia	00:30:27	02:50:32	01:51:22	05:19:53
684	564	114	Irwin Burbage	819	M35-39	Australia	00:37:02	02:51:08	01:45:57	05:20:38
692	569	115	Galen Gillham	860	M35-39	Australia	00:34:38	02:43:12	01:57:03	05:21:23
704	577	116	Kurt Barrow	807	M35-39	Australia	00:27:05	02:57:20	01:52:30	05:22:09
706	578	117	Grant Zietsman	969	M35-39	Australia	00:28:33	02:42:48	02:05:07	05:22:16
707	579	118	Luke Warwick	960	M35-39	Australia	00:29:05	02:45:25	02:00:50	05:22:16
720	589	119	Nick Coley	832	M35-39	New Zealand	00:33:28	02:50:20	01:51:41	05:23:06
723	592	120	Adam Slattery	939	M35-39	Australia	00:32:17	02:47:12	01:56:38	05:23:23
730	597	121	Kye Hayman	873	M35-39	Australia	00:33:22	02:40:55	02:02:00	05:23:43

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read