Laura Caine` -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1186/255/43All/Gender/AG
F35-39Age group
974Bib number
AustraliaNationality
43:04 | 3:20:01 | 1:55:15 | 6:06:03 |
Compare Laura Caine` with other athletes!
974 Caine`
982 Dios-Brun ×
1008 McLennan ×
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979 Crabtree ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +07:23 (56.) ● | +06:52 (363.) ● | +08:36 (1409.) ● |
Transition | 00:48:08 | 00:05:04 | - | +00:59 (50.) ● | +00:43 (295.) ● | +00:52 (1172.) ● | |
Bike | 20.4 km | 01:30:30 | 00:42:22 | 28.89 km/h | +04:29 (55.) ● | +03:28 (332.) ● | +05:57 (1389.) ● |
Bike | 42 km | 02:20:41 | 00:50:11 | 25.83 km/h | +05:17 (53.) ● | +04:24 (319.) ● | +07:51 (1368.) ● |
Bike | 65 km | 03:08:27 | 00:47:46 | 28.89 km/h | +05:01 (54.) ● | +03:57 (317.) ● | +07:02 (1356.) ● |
Bike | 86.7 km | 04:00:21 | 00:51:54 | 25.09 km/h | +05:24 (55.) ● | +04:15 (317.) ● | +07:27 (1337.) ● |
Bike | 90 km | 04:08:09 | 00:07:48 | 25.38 km/h | +00:41 (51.) ● | +00:27 (279.) ● | +00:55 (1251.) ● |
Bike | 90 km | 04:08:09 | 03:20:01 | 27 km/h | +20:52 (55.) ● | +16:31 (322.) ● | +29:12 (1366.) ● |
Transition | 04:10:48 | 00:02:39 | - | -00:23 (33.) ● | -00:36 (167.) ● | -00:25 (714.) ● | |
Run | 5 km | 04:37:35 | 00:26:47 | 05:21 min/km | -03:01 (21.) ● | -03:47 (96.) ● | -01:35 (660.) ● |
Run | 7.7 km | 04:50:41 | 00:13:06 | 04:51 min/km | -01:25 (21.) ● | -01:53 (104.) ● | -00:49 (673.) ● |
Run | 10.2 km | 05:04:55 | 00:14:14 | 05:41 min/km | -00:54 (29.) ● | -01:20 (148.) ● | -00:16 (814.) ● |
Run | 15.4 km | 05:35:28 | 00:30:33 | 05:52 min/km | -01:04 (32.) ● | -02:14 (177.) ● | -00:08 (856.) ● |
Run | 18.1 km | 05:50:22 | 00:14:54 | 05:31 min/km | -00:20 (33.) ● | -00:58 (186.) ● | -00:04 (862.) ● |
Run | 21.1 km | 06:06:03 | 00:15:41 | 05:13 min/km | -00:24 (35.) ● | -00:59 (194.) ● | -00:04 (872.) ● |
Run | 21.1 km | 06:06:03 | 01:55:15 | 05:27 min/km | -07:08 (31.) ● | -11:11 (152.) ● | -02:56 (794.) ● |
Total | 113 km | 06:06:03 | 06:06:03 | 18.52 km/h | +21:43 (43.) ● | +12:19 (255.) ● | +35:19 (1186.) ● |