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Bonnie Holmes -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1275/289/46All/Gender/AG

F35-39Age group

992Bib number

AustraliaNationality


41:58	2:55:22	2:34:53	6:19:07

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Compare Bonnie Holmes with other athletes!

992 Holmes

995 Kilborn ×

979 Crabtree ×

1025 Swenson ×

971 Bowden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+06:17 (53.) ●	+05:46 (354.) ●	+07:30 (1379.) ●
Transition		00:45:44	00:03:46	-	-00:19 (28.) ●	-00:35 (156.) ●	-00:26 (699.) ●
Bike	20.4 km	01:21:48	00:36:04	33.94 km/h	-01:49 (20.) ●	-02:50 (102.) ●	-00:21 (787.) ●
Bike	42 km	02:05:00	00:43:12	30 km/h	-01:42 (29.) ●	-02:35 (146.) ●	+00:52 (934.) ●
Bike	65 km	02:46:44	00:41:44	33.07 km/h	-01:01 (30.) ●	-02:05 (156.) ●	+01:00 (956.) ●
Bike	86.7 km	03:33:37	00:46:53	27.77 km/h	+00:23 (34.) ●	-00:46 (184.) ●	+02:26 (1031.) ●
Bike	90 km	03:41:06	00:07:29	26.46 km/h	+00:22 (42.) ●	+00:08 (229.) ●	+00:36 (1130.) ●
Bike	90 km	03:41:06	02:55:22	30.79 km/h	-03:47 (28.) ●	-08:08 (155.) ●	+04:33 (946.) ●
Transition		03:44:14	00:03:08	-	+00:06 (44.) ●	-00:07 (232.) ●	+00:04 (947.) ●
Run	5 km	04:21:42	00:37:28	07:29 min/km	+07:40 (56.) ●	+06:54 (351.) ●	+09:06 (1401.) ●
Run	7.7 km	04:41:21	00:19:39	07:16 min/km	+05:08 (57.) ●	+04:40 (368.) ●	+05:44 (1435.) ●
Run	10.2 km	05:01:16	00:19:55	07:58 min/km	+04:47 (58.) ●	+04:21 (362.) ●	+05:25 (1410.) ●
Run	15.4 km	05:40:37	00:39:21	07:34 min/km	+07:44 (56.) ●	+06:34 (335.) ●	+08:40 (1340.) ●
Run	18.1 km	05:59:21	00:18:44	06:56 min/km	+03:30 (57.) ●	+02:52 (326.) ●	+03:46 (1299.) ●
Run	21.1 km	06:19:07	00:19:46	06:35 min/km	+03:41 (55.) ●	+03:06 (324.) ●	+04:01 (1307.) ●
Run	21.1 km	06:19:07	02:34:53	07:20 min/km	+32:30 (57.) ●	+28:27 (346.) ●	+36:42 (1371.) ●
Total	113 km	06:19:07	06:19:07	17.88 km/h	+34:47 (46.) ●	+25:23 (289.) ●	+48:23 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1170	247	41	Sarah Dios-Brun	982	F35-39	Australia	00:36:49	02:57:00	02:20:17	06:03:56
1182	253	42	Helen McLennan	1008	F35-39	Australia	00:38:05	03:14:48	02:03:05	06:05:24
1186	255	43	Laura Caine`	974	F35-39	Australia	00:43:04	03:20:01	01:55:15	06:06:03
1199	258	44	Samantha Kilborn	995	F35-39	Australia	00:37:20	03:15:43	02:05:30	06:08:18
1251	279	45	Hayley Crabtree	979	F35-39	Australia	00:35:11	03:10:55	02:20:27	06:14:59
1275	289	46	Bonnie Holmes	992	F35-39	Australia	00:41:58	02:55:22	02:34:53	06:19:07
1279	291	47	Camilla Swenson	1025	F35-39	Australia	00:37:19	03:05:40	02:27:28	06:20:19
1284	294	48	Charmaine Bowden	971	F35-39	Australia	00:40:16	03:11:26	02:21:32	06:20:58
1290	297	49	Amanda Massey	1005	F35-39	Australia	00:37:50	03:13:24	02:23:04	06:22:03
1292	299	50	Amy McGuinness	1007	F35-39	New Zealand	00:32:41	03:19:12	02:21:23	06:23:15

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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