Paul-Andre Synnott -
Ironman 70.3 Lake Placid 2019
Quick facts
379/316/44All/Gender/AG
M25-29Age group
1006Bib number
CANNationality
35:24 | 3:04:38 | 2:01:32 | 5:49:52 |
Compare Paul-Andre Synnott with other athletes!
1006 Synnott
877 Coval ×
971 Ostapenko ×
928 Iozzo ×
865 Burns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -04:45 (38.) ● | -05:49 (226.) ● | -06:09 (297.) ● |
Transition | 00:40:46 | 00:05:22 | - | -03:50 (21.) ● | -04:10 (101.) ● | -04:07 (166.) ● | |
Bike | 11.3 km | 01:04:37 | 00:23:51 | 28.43 km/h | -02:33 (39.) ● | -02:53 (217.) ● | -03:32 (236.) ● |
Bike | 49.9 km | 02:16:27 | 01:11:50 | 32.24 km/h | -04:51 (43.) ● | -05:45 (318.) ● | -07:37 (347.) ● |
Bike | 85.3 km | 03:34:41 | 01:18:14 | 27.15 km/h | -04:20 (56.) ● | -04:59 (444.) ● | -06:57 (518.) ● |
Bike | 87.7 km | 03:40:44 | 00:06:03 | 23.8 km/h | -00:45 (35.) ● | -00:46 (273.) ● | -00:55 (309.) ● |
Bike | 90 km | 03:45:24 | 00:04:40 | 29.57 km/h | -00:30 (34.) ● | -00:31 (264.) ● | -00:38 (298.) ● |
Bike | 90 km | 03:45:24 | 03:04:38 | 29.25 km/h | -12:59 (46.) ● | -14:54 (340.) ● | -19:39 (380.) ● |
Transition | 03:48:20 | 00:02:56 | - | -02:07 (31.) ● | -02:10 (158.) ● | -02:02 (268.) ● | |
Run | 5 km | 04:14:21 | 00:26:01 | 05:12 min/km | -00:52 (65.) ● | -02:07 (432.) ● | -02:35 (551.) ● |
Run | 9 km | 04:35:18 | 00:20:57 | 05:14 min/km | -01:03 (65.) ● | -01:57 (439.) ● | -02:20 (558.) ● |
Run | 13 km | 05:00:46 | 00:25:28 | 06:22 min/km | +00:49 (89.) ● | -00:29 (646.) ● | -00:55 (843.) ● |
Run | 19.5 km | 05:40:25 | 00:39:39 | 06:06 min/km | +00:31 (82.) ● | -01:34 (582.) ● | -02:05 (771.) ● |
Run | 21.1 km | 05:49:52 | 00:09:27 | 05:54 min/km | -00:09 (79.) ● | -00:40 (520.) ● | -00:46 (666.) ● |
Run | 21.1 km | 05:49:52 | 02:01:32 | 05:45 min/km | -00:44 (79.) ● | -06:47 (532.) ● | -08:41 (674.) ● |
Total | 113 km | 05:49:52 | 05:49:52 | 19.38 km/h | -24:25 (44.) ● | -33:50 (316.) ● | -40:38 (379.) ● |