Francis Theriault -
Ironman 70.3 Lake Placid 2019
Quick facts
287/245/35All/Gender/AG
M25-29Age group
1009Bib number
CANNationality
39:49 | 3:01:31 | 1:47:18 | 5:40:51 |
Compare Francis Theriault with other athletes!
1009 Theriault
1024 Williams ×
1000 Stephens ×
876 Colucci ×
852 Bell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -00:20 (73.) ● | -01:24 (557.) ● | -01:44 (734.) ● |
Transition | 00:47:42 | 00:07:53 | - | -01:19 (66.) ● | -01:39 (448.) ● | -01:36 (650.) ● | |
Bike | 11.3 km | 01:11:14 | 00:23:32 | 28.81 km/h | -02:52 (28.) ● | -03:12 (176.) ● | -03:51 (187.) ● |
Bike | 49.9 km | 02:21:22 | 01:10:08 | 33.02 km/h | -06:33 (31.) ● | -07:27 (226.) ● | -09:19 (243.) ● |
Bike | 85.3 km | 03:37:50 | 01:16:28 | 27.78 km/h | -06:06 (50.) ● | -06:45 (358.) ● | -08:43 (410.) ● |
Bike | 87.7 km | 03:44:22 | 00:06:32 | 22.04 km/h | -00:16 (63.) ● | -00:17 (504.) ● | -00:26 (605.) ● |
Bike | 90 km | 03:49:13 | 00:04:51 | 28.45 km/h | -00:19 (48.) ● | -00:20 (394.) ● | -00:27 (455.) ● |
Bike | 90 km | 03:49:13 | 03:01:31 | 29.75 km/h | -16:06 (38.) ● | -18:01 (277.) ● | -22:46 (308.) ● |
Transition | 03:53:33 | 00:04:20 | - | -00:43 (67.) ● | -00:46 (526.) ● | -00:38 (777.) ● | |
Run | 5 km | 04:19:42 | 00:26:09 | 05:13 min/km | -00:44 (70.) ● | -01:59 (453.) ● | -02:27 (576.) ● |
Run | 9 km | 04:39:32 | 00:19:50 | 04:57 min/km | -02:10 (46.) ● | -03:04 (288.) ● | -03:27 (362.) ● |
Run | 13 km | 05:00:46 | 00:21:14 | 05:18 min/km | -03:25 (36.) ● | -04:43 (194.) ● | -05:09 (234.) ● |
Run | 19.5 km | 05:33:13 | 00:32:27 | 04:59 min/km | -06:41 (26.) ● | -08:46 (143.) ● | -09:17 (169.) ● |
Run | 21.1 km | 05:40:51 | 00:07:38 | 04:46 min/km | -01:58 (17.) ● | -02:29 (90.) ● | -02:35 (105.) ● |
Run | 21.1 km | 05:40:51 | 01:47:18 | 05:05 min/km | -14:58 (35.) ● | -21:01 (214.) ● | -22:55 (260.) ● |
Total | 113 km | 05:40:51 | 05:40:51 | 19.89 km/h | -33:26 (35.) ● | -42:51 (245.) ● | -49:39 (287.) ● |