Gregory Wilcox -
Ironman 70.3 Lake Placid 2019
Quick facts
316/268/40All/Gender/AG
M25-29Age group
1023Bib number
USANationality
34:55 | 2:53:28 | 2:07:46 | 5:43:58 |
Compare Gregory Wilcox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -05:14 (32.) ● | -06:18 (196.) ● | -06:38 (256.) ● |
Transition | 00:39:49 | 00:04:54 | - | -04:18 (14.) ● | -04:38 (65.) ● | -04:35 (106.) ● | |
Bike | 11.3 km | 01:03:07 | 00:23:18 | 29.1 km/h | -03:06 (23.) ● | -03:26 (154.) ● | -04:05 (165.) ● |
Bike | 49.9 km | 02:09:27 | 01:06:20 | 34.91 km/h | -10:21 (15.) ● | -11:15 (89.) ● | -13:07 (94.) ● |
Bike | 85.3 km | 03:21:38 | 01:12:11 | 29.43 km/h | -10:23 (29.) ● | -11:02 (197.) ● | -13:00 (218.) ● |
Bike | 87.7 km | 03:28:43 | 00:07:05 | 20.33 km/h | +00:17 (93.) ● | +00:16 (803.) ● | +00:07 (1004.) ● |
Bike | 90 km | 03:33:17 | 00:04:34 | 30.22 km/h | -00:36 (25.) ● | -00:37 (195.) ● | -00:44 (217.) ● |
Bike | 90 km | 03:33:17 | 02:53:28 | 31.13 km/h | -24:09 (26.) ● | -26:04 (165.) ● | -30:49 (175.) ● |
Transition | 03:36:12 | 00:02:55 | - | -02:08 (29.) ● | -02:11 (154.) ● | -02:03 (261.) ● | |
Run | 5 km | 04:03:48 | 00:27:36 | 05:31 min/km | +00:43 (86.) ● | -00:32 (617.) ● | -01:00 (794.) ● |
Run | 9 km | 04:26:41 | 00:22:53 | 05:43 min/km | +00:53 (93.) ● | -00:01 (697.) ● | -00:24 (910.) ● |
Run | 13 km | 04:52:54 | 00:26:13 | 06:33 min/km | +01:34 (97.) ● | +00:16 (717.) ● | -00:10 (942.) ● |
Run | 19.5 km | 05:33:34 | 00:40:40 | 06:15 min/km | +01:32 (90.) ● | -00:33 (641.) ● | -01:04 (856.) ● |
Run | 21.1 km | 05:43:58 | 00:10:24 | 06:29 min/km | +00:48 (105.) ● | +00:17 (769.) ● | +00:11 (1034.) ● |
Run | 21.1 km | 05:43:58 | 02:07:46 | 06:03 min/km | +05:30 (90.) ● | -00:33 (671.) ● | -02:27 (884.) ● |
Total | 113 km | 05:43:58 | 05:43:58 | 19.71 km/h | -30:19 (40.) ● | -39:44 (268.) ● | -46:32 (316.) ● |