Zachary Williams -
Ironman 70.3 Lake Placid 2019
Quick facts
266/229/33All/Gender/AG
M25-29Age group
1024Bib number
USANationality
36:20 | 3:07:21 | 1:43:02 | 5:38:17 |
Compare Zachary Williams with other athletes!
1024 Williams
851 Bartlett ×
1014 Van Doorne ×
1000 Stephens ×
1009 Theriault ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -03:49 (45.) ● | -04:53 (277.) ● | -05:13 (365.) ● |
Transition | 00:42:58 | 00:06:38 | - | -02:34 (41.) ● | -02:54 (259.) ● | -02:51 (379.) ● | |
Bike | 11.3 km | 01:07:39 | 00:24:41 | 27.47 km/h | -01:43 (52.) ● | -02:03 (325.) ● | -02:42 (362.) ● |
Bike | 49.9 km | 02:20:27 | 01:12:48 | 31.81 km/h | -03:53 (49.) ● | -04:47 (369.) ● | -06:39 (408.) ● |
Bike | 85.3 km | 03:38:45 | 01:18:18 | 27.13 km/h | -04:16 (57.) ● | -04:55 (448.) ● | -06:53 (523.) ● |
Bike | 87.7 km | 03:45:08 | 00:06:23 | 22.56 km/h | -00:25 (50.) ● | -00:26 (425.) ● | -00:35 (501.) ● |
Bike | 90 km | 03:50:19 | 00:05:11 | 26.62 km/h | +00:01 (86.) ● | ±00:00 (669.) ● | -00:07 (817.) ● |
Bike | 90 km | 03:50:19 | 03:07:21 | 28.82 km/h | -10:16 (56.) ● | -12:11 (394.) ● | -16:56 (444.) ● |
Transition | 03:55:15 | 00:04:56 | - | -00:07 (83.) ● | -00:10 (686.) ● | -00:02 (1002.) ● | |
Run | 5 km | 04:18:01 | 00:22:46 | 04:33 min/km | -04:07 (26.) ● | -05:22 (139.) ● | -05:50 (162.) ● |
Run | 9 km | 04:36:52 | 00:18:51 | 04:42 min/km | -03:09 (30.) ● | -04:03 (191.) ● | -04:26 (226.) ● |
Run | 13 km | 04:57:45 | 00:20:53 | 05:13 min/km | -03:46 (29.) ● | -05:04 (164.) ● | -05:30 (197.) ● |
Run | 19.5 km | 05:30:26 | 00:32:41 | 05:01 min/km | -06:27 (27.) ● | -08:32 (150.) ● | -09:03 (183.) ● |
Run | 21.1 km | 05:38:17 | 00:07:51 | 04:54 min/km | -01:45 (26.) ● | -02:16 (124.) ● | -02:22 (143.) ● |
Run | 21.1 km | 05:38:17 | 01:43:02 | 04:52 min/km | -19:14 (28.) ● | -25:17 (154.) ● | -27:11 (184.) ● |
Total | 113 km | 05:38:17 | 05:38:17 | 20.04 km/h | -36:00 (33.) ● | -45:25 (229.) ● | -52:13 (266.) ● |