Frederick Zaccheo -
Ironman 70.3 Lake Placid 2019
Quick facts
942/749/95All/Gender/AG
M25-29Age group
1029Bib number
USANationality
43:38 | 3:17:58 | 2:17:17 | 6:34:26 |
Compare Frederick Zaccheo with other athletes!
1029 Zaccheo
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +03:29 (102.) ● | +02:25 (858.) ● | +02:05 (1149.) ● |
Transition | 00:53:21 | 00:09:43 | - | +00:31 (93.) ● | +00:11 (730.) ● | +00:14 (1028.) ● | |
Bike | 11.3 km | 01:18:22 | 00:25:01 | 27.1 km/h | -01:23 (55.) ● | -01:43 (378.) ● | -02:22 (424.) ● |
Bike | 49.9 km | 02:35:09 | 01:16:47 | 30.16 km/h | +00:06 (73.) ● | -00:48 (610.) ● | -02:40 (710.) ● |
Bike | 85.3 km | 03:59:46 | 01:24:37 | 25.1 km/h | +02:03 (88.) ● | +01:24 (730.) ● | -00:34 (899.) ● |
Bike | 87.7 km | 04:06:22 | 00:06:36 | 21.82 km/h | -00:12 (68.) ● | -00:13 (543.) ● | -00:22 (658.) ● |
Bike | 90 km | 04:11:19 | 00:04:57 | 27.88 km/h | -00:13 (61.) ● | -00:14 (460.) ● | -00:21 (544.) ● |
Bike | 90 km | 04:11:19 | 03:17:58 | 27.28 km/h | +00:21 (76.) ● | -01:34 (624.) ● | -06:19 (735.) ● |
Transition | 04:17:09 | 00:05:50 | - | +00:47 (100.) ● | +00:44 (898.) ● | +00:52 (1275.) ● | |
Run | 5 km | 04:47:14 | 00:30:05 | 06:01 min/km | +03:12 (118.) ● | +01:57 (880.) ● | +01:29 (1171.) ● |
Run | 9 km | 05:12:40 | 00:25:26 | 06:21 min/km | +03:26 (122.) ● | +02:32 (957.) ● | +02:09 (1282.) ● |
Run | 13 km | 05:41:04 | 00:28:24 | 07:06 min/km | +03:45 (118.) ● | +02:27 (904.) ● | +02:01 (1209.) ● |
Run | 19.5 km | 06:24:51 | 00:43:47 | 06:44 min/km | +04:39 (106.) ● | +02:34 (818.) ● | +02:03 (1097.) ● |
Run | 21.1 km | 06:34:26 | 00:09:35 | 05:59 min/km | -00:01 (86.) ● | -00:32 (571.) ● | -00:38 (736.) ● |
Run | 21.1 km | 06:34:26 | 02:17:17 | 06:30 min/km | +15:01 (110.) ● | +08:58 (842.) ● | +07:04 (1124.) ● |
Total | 113 km | 06:34:26 | 06:34:26 | 17.19 km/h | +20:09 (95.) ● | +10:44 (749.) ● | +03:56 (942.) ● |