Robert Aucoin -
Ironman 70.3 Lake Placid 2019
Quick facts
751/598/91All/Gender/AG
M30-34Age group
1035Bib number
USANationality
33:19 | 3:16:22 | 2:18:37 | 6:19:06 |
Compare Robert Aucoin with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -07:25 (18.) ● | -07:54 (115.) ● | -08:14 (148.) ● |
Transition | 00:40:40 | 00:07:21 | - | -01:40 (70.) ● | -02:11 (362.) ● | -02:08 (529.) ● | |
Bike | 11.3 km | 01:07:25 | 00:26:45 | 25.35 km/h | +00:04 (106.) ● | +00:01 (643.) ● | -00:38 (769.) ● |
Bike | 49.9 km | 02:23:51 | 01:16:26 | 30.3 km/h | -01:25 (96.) ● | -01:09 (592.) ● | -03:01 (683.) ● |
Bike | 85.3 km | 03:45:26 | 01:21:35 | 26.03 km/h | -01:51 (94.) ● | -01:38 (598.) ● | -03:36 (714.) ● |
Bike | 87.7 km | 03:52:07 | 00:06:41 | 21.55 km/h | -00:09 (87.) ● | -00:08 (592.) ● | -00:17 (722.) ● |
Bike | 90 km | 03:57:02 | 00:04:55 | 28.07 km/h | -00:17 (72.) ● | -00:16 (439.) ● | -00:23 (516.) ● |
Bike | 90 km | 03:57:02 | 03:16:22 | 27.5 km/h | -03:38 (95.) ● | -03:10 (592.) ● | -07:55 (696.) ● |
Transition | 04:00:29 | 00:03:27 | - | -01:42 (53.) ● | -01:39 (280.) ● | -01:31 (437.) ● | |
Run | 5 km | 04:29:33 | 00:29:04 | 05:48 min/km | +01:25 (131.) ● | +00:56 (785.) ● | +00:28 (1026.) ● |
Run | 9 km | 04:54:31 | 00:24:58 | 06:14 min/km | +02:11 (144.) ● | +02:04 (913.) ● | +01:41 (1215.) ● |
Run | 13 km | 05:23:16 | 00:28:45 | 07:11 min/km | +02:58 (143.) ● | +02:48 (922.) ● | +02:22 (1238.) ● |
Run | 19.5 km | 06:08:32 | 00:45:16 | 06:57 min/km | +04:43 (146.) ● | +04:03 (884.) ● | +03:32 (1201.) ● |
Run | 21.1 km | 06:19:06 | 00:10:34 | 06:36 min/km | +00:45 (136.) ● | +00:27 (800.) ● | +00:21 (1083.) ● |
Run | 21.1 km | 06:19:06 | 02:18:37 | 06:34 min/km | +12:02 (143.) ● | +10:18 (869.) ● | +08:24 (1163.) ● |
Total | 113 km | 06:19:06 | 06:19:06 | 17.88 km/h | -02:23 (91.) ● | -04:36 (598.) ● | -11:24 (751.) ● |