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Benjamin Balmy -
Ironman 70.3 Lake Placid 2019

Quick facts

217/193/33All/Gender/AG

M30-34Age group

1039Bib number

USANationality


33:21	3:02:12	1:49:11	5:33:33

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Compare Benjamin Balmy with other athletes!

1039 Balmy

1147 Lacroix ×

1226 Schiffman ×

1171 Maxwell ×

1144 Kur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-07:23 (19.) ●	-07:52 (117.) ●	-08:12 (150.) ●
Transition		00:39:39	00:06:18	-	-02:43 (38.) ●	-03:14 (206.) ●	-03:11 (314.) ●
Bike	11.3 km	01:04:21	00:24:42	27.45 km/h	-01:59 (53.) ●	-02:02 (327.) ●	-02:41 (365.) ●
Bike	49.9 km	02:16:42	01:12:21	32.01 km/h	-05:30 (55.) ●	-05:14 (341.) ●	-07:06 (375.) ●
Bike	85.3 km	03:30:52	01:14:10	28.64 km/h	-09:16 (41.) ●	-09:03 (260.) ●	-11:01 (294.) ●
Bike	87.7 km	03:37:01	00:06:09	23.41 km/h	-00:41 (54.) ●	-00:40 (310.) ●	-00:49 (358.) ●
Bike	90 km	03:41:51	00:04:50	28.55 km/h	-00:22 (65.) ●	-00:21 (381.) ●	-00:28 (438.) ●
Bike	90 km	03:41:51	03:02:12	29.64 km/h	-17:48 (45.) ●	-17:20 (287.) ●	-22:05 (322.) ●
Transition		03:44:22	00:02:31	-	-02:38 (13.) ●	-02:35 (83.) ●	-02:27 (146.) ●
Run	5 km	04:06:02	00:21:40	04:20 min/km	-05:59 (15.) ●	-06:28 (79.) ●	-06:56 (92.) ●
Run	9 km	04:23:55	00:17:53	04:28 min/km	-04:54 (18.) ●	-05:01 (114.) ●	-05:24 (132.) ●
Run	13 km	04:45:49	00:21:54	05:28 min/km	-03:53 (42.) ●	-04:03 (252.) ●	-04:29 (308.) ●
Run	19.5 km	05:24:13	00:38:24	05:54 min/km	-02:09 (80.) ●	-02:49 (499.) ●	-03:20 (643.) ●
Run	21.1 km	05:33:33	00:09:20	05:49 min/km	-00:29 (81.) ●	-00:47 (485.) ●	-00:53 (620.) ●
Run	21.1 km	05:33:33	01:49:11	05:10 min/km	-17:24 (39.) ●	-19:08 (237.) ●	-21:02 (296.) ●
Total	113 km	05:33:33	05:33:33	20.33 km/h	-47:56 (33.) ●	-50:09 (193.) ●	-56:57 (217.) ●

Ovr	Gen	Div	Name	#	AG
184	167	28	Jason Murray	1185	M30-34	NZL	00:36:20	02:55:54	01:45:53	05:29:28
189	172	29	Simon Bellemare	1042	M30-34	CAN	00:36:15	02:57:30	01:44:30	05:30:19
194	177	30	Adam Shellenhamer	1228	M30-34	USA	00:36:00	02:57:10	01:49:46	05:30:58
202	180	31	Pierre-Yves Lacroix	1147	M30-34	CAN	00:38:05	03:02:36	01:36:04	05:31:44
216	192	32	Seth Schiffman	1226	M30-34	USA	00:36:13	02:56:20	01:50:20	05:33:23
217	193	33	Benjamin Balmy	1039	M30-34	USA	00:33:21	03:02:12	01:49:11	05:33:33
219	195	34	Graham Maxwell	1171	M30-34	USA	00:40:46	02:46:35	01:55:10	05:33:50
229	201	35	Daniel Kur	1144	M30-34	POL	00:40:22	02:57:56	01:49:21	05:34:48
232	204	36	Ben Zintak	1273	M30-34	USA	00:34:36	03:03:44	01:45:50	05:35:10
233	205	37	Marc Paupe	1201	M30-34	CAN	00:38:06	02:57:48	01:43:00	05:35:11

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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