aidiagnostics

Ad

Jake Bond -
Ironman 70.3 Lake Placid 2019

Quick facts

35/34/8All/Gender/AG

M30-34Age group

1048Bib number

USANationality


28:26	2:40:54	1:36:59	4:53:22

aidiagnostics

Ad

Compare Jake Bond with other athletes!

1048 Bond

1091 Evans ×

1124 Hakanson ×

1153 Lenihan ×

1100 Fournelle-Blain ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:26	00:28:26	01:29 min/100m	-12:18 (3.) ●	-12:47 (13.) ●	-13:07 (13.) ●
Transition		00:33:46	00:05:20	-	-03:41 (16.) ●	-04:12 (99.) ●	-04:09 (161.) ●
Bike	11.3 km	00:55:16	00:21:30	31.53 km/h	-05:11 (7.) ●	-05:14 (35.) ●	-05:53 (37.) ●
Bike	49.9 km	01:59:32	01:04:16	36.04 km/h	-13:35 (9.) ●	-13:19 (46.) ●	-15:11 (46.) ●
Bike	85.3 km	03:04:50	01:05:18	32.53 km/h	-18:08 (9.) ●	-17:55 (54.) ●	-19:53 (55.) ●
Bike	87.7 km	03:10:18	00:05:28	26.34 km/h	-01:22 (13.) ●	-01:21 (71.) ●	-01:30 (77.) ●
Bike	90 km	03:14:40	00:04:22	31.6 km/h	-00:50 (18.) ●	-00:49 (107.) ●	-00:56 (112.) ●
Bike	90 km	03:14:40	02:40:54	33.56 km/h	-39:06 (10.) ●	-38:38 (46.) ●	-43:23 (46.) ●
Transition		03:16:23	00:01:43	-	-03:26 (2.) ●	-03:23 (6.) ●	-03:15 (10.) ●
Run	5 km	03:37:04	00:20:41	04:08 min/km	-06:58 (10.) ●	-07:27 (46.) ●	-07:55 (53.) ●
Run	9 km	03:54:03	00:16:59	04:14 min/km	-05:48 (14.) ●	-05:55 (72.) ●	-06:18 (80.) ●
Run	13 km	04:13:03	00:19:00	04:45 min/km	-06:47 (12.) ●	-06:57 (60.) ●	-07:23 (67.) ●
Run	19.5 km	04:44:52	00:31:49	04:53 min/km	-08:44 (22.) ●	-09:24 (125.) ●	-09:55 (146.) ●
Run	21.1 km	04:53:22	00:08:30	05:18 min/km	-01:19 (38.) ●	-01:37 (260.) ●	-01:43 (315.) ●
Run	21.1 km	04:53:22	01:36:59	04:35 min/km	-29:36 (15.) ●	-31:20 (84.) ●	-33:14 (93.) ●
Total	113 km	04:53:22	04:53:22	23.11 km/h	-01:28:07 (8.) ●	-01:30:20 (34.) ●	-01:37:08 (35.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Colin Martin	70	M30-34	USA	00:27:48	02:27:54	01:28:27	04:28:56
12	12	2	James Mellstrom	1178	M30-34	USA	00:29:06	02:36:04	01:25:35	04:36:14
13	13	3	Paul Jung	69	M30-34	CAN	00:30:17	02:32:43	01:27:39	04:38:30
17	16	4	Drew Davis	2294	M30-34	USA	00:31:21	02:35:43	01:27:32	04:41:09
21	20	5	Charles-A Beaulne	1040	M30-34	CAN	00:36:00	02:34:07	01:31:43	04:46:12
23	22	6	John Evans	1091	M30-34	USA	00:33:32	02:39:23	01:25:17	04:46:51
30	29	7	Andrew Hakanson	1124	M30-34	USA	00:39:56	02:35:36	01:27:17	04:51:26
35	34	8	Jake Bond	1048	M30-34	USA	00:28:26	02:40:54	01:36:59	04:53:22
40	39	9	Patrick Lenihan	1153	M30-34	USA	00:28:12	02:33:51	01:44:54	04:55:17
66	61	10	Victor Fournelle-Blain	1100	M30-34	CAN	00:42:15	02:39:08	01:32:53	05:03:33

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read