Jorge Contreras -
Ironman 70.3 Lake Placid 2019
Quick facts
1421/1063/168All/Gender/AG
M30-34Age group
1074Bib number
MEXNationality
38:07 | 4:02:38 | 2:19:37 | 7:19:27 |
Compare Jorge Contreras with other athletes!
1074 Contreras
1227 Sclafani ×
1160 Longenette ×
1233 Somani ×
1132 Holmes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -02:37 (67.) ● | -03:06 (412.) ● | -03:26 (537.) ● |
Transition | 00:49:51 | 00:11:44 | - | +02:43 (160.) ● | +02:12 (970.) ● | +02:15 (1358.) ● | |
Bike | 11.3 km | 01:23:11 | 00:33:20 | 20.34 km/h | +06:39 (190.) ● | +06:36 (1223.) ● | +05:57 (1678.) ● |
Bike | 49.9 km | 02:57:37 | 01:34:26 | 24.53 km/h | +16:35 (185.) ● | +16:51 (1203.) ● | +14:59 (1636.) ● |
Bike | 85.3 km | 04:37:31 | 01:39:54 | 21.26 km/h | +16:28 (173.) ● | +16:41 (1139.) ● | +14:43 (1526.) ● |
Bike | 87.7 km | 04:45:54 | 00:08:23 | 17.18 km/h | +01:33 (180.) ● | +01:34 (1169.) ● | +01:25 (1584.) ● |
Bike | 90 km | 04:52:29 | 00:06:35 | 20.96 km/h | +01:23 (191.) ● | +01:24 (1212.) ● | +01:17 (1676.) ● |
Bike | 90 km | 04:52:29 | 04:02:38 | 22.26 km/h | +42:38 (184.) ● | +43:06 (1183.) ● | +38:21 (1598.) ● |
Transition | 04:59:50 | 00:07:21 | - | +02:12 (171.) ● | +02:15 (1087.) ● | +02:23 (1535.) ● | |
Run | 5 km | 05:30:57 | 00:31:07 | 06:13 min/km | +03:28 (157.) ● | +02:59 (963.) ● | +02:31 (1280.) ● |
Run | 9 km | 05:56:14 | 00:25:17 | 06:19 min/km | +02:30 (148.) ● | +02:23 (944.) ● | +02:00 (1258.) ● |
Run | 13 km | 06:24:29 | 00:28:15 | 07:03 min/km | +02:28 (141.) ● | +02:18 (900.) ● | +01:52 (1198.) ● |
Run | 19.5 km | 07:08:05 | 00:43:36 | 06:42 min/km | +03:03 (139.) ● | +02:23 (807.) ● | +01:52 (1083.) ● |
Run | 21.1 km | 07:19:27 | 00:11:22 | 07:06 min/km | +01:33 (161.) ● | +01:15 (961.) ● | +01:09 (1313.) ● |
Run | 21.1 km | 07:19:27 | 02:19:37 | 06:37 min/km | +13:02 (146.) ● | +11:18 (894.) ● | +09:24 (1196.) ● |
Total | 113 km | 07:19:27 | 07:19:27 | 15.43 km/h | +57:58 (168.) ● | +55:45 (1063.) ● | +48:57 (1421.) ● |