Samuel Cooley -
Ironman 70.3 Lake Placid 2019
Quick facts
173/157/27All/Gender/AG
M30-34Age group
1076Bib number
USANationality
45:25 | 2:53:54 | 1:35:54 | 5:27:04 |
Compare Samuel Cooley with other athletes!
1076 Cooley
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +04:41 (156.) ● | +04:12 (955.) ● | +03:52 (1303.) ● |
Transition | 00:53:01 | 00:07:36 | - | -01:25 (80.) ● | -01:56 (395.) ● | -01:53 (575.) ● | |
Bike | 11.3 km | 01:17:10 | 00:24:09 | 28.07 km/h | -02:32 (43.) ● | -02:35 (260.) ● | -03:14 (282.) ● |
Bike | 49.9 km | 02:25:19 | 01:08:09 | 33.98 km/h | -09:42 (23.) ● | -09:26 (148.) ● | -11:18 (155.) ● |
Bike | 85.3 km | 03:36:32 | 01:11:13 | 29.82 km/h | -12:13 (28.) ● | -12:00 (178.) ● | -13:58 (191.) ● |
Bike | 87.7 km | 03:42:19 | 00:05:47 | 24.9 km/h | -01:03 (30.) ● | -01:02 (173.) ● | -01:11 (185.) ● |
Bike | 90 km | 03:46:55 | 00:04:36 | 30 km/h | -00:36 (36.) ● | -00:35 (216.) ● | -00:42 (245.) ● |
Bike | 90 km | 03:46:55 | 02:53:54 | 31.05 km/h | -26:06 (25.) ● | -25:38 (166.) ● | -30:23 (176.) ● |
Transition | 03:51:10 | 00:04:15 | - | -00:54 (91.) ● | -00:51 (500.) ● | -00:43 (744.) ● | |
Run | 5 km | 04:14:02 | 00:22:52 | 04:34 min/km | -04:47 (32.) ● | -05:16 (150.) ● | -05:44 (179.) ● |
Run | 9 km | 04:31:28 | 00:17:26 | 04:21 min/km | -05:21 (15.) ● | -05:28 (92.) ● | -05:51 (104.) ● |
Run | 13 km | 04:50:22 | 00:18:54 | 04:43 min/km | -06:53 (10.) ● | -07:03 (56.) ● | -07:29 (63.) ● |
Run | 19.5 km | 05:20:01 | 00:29:39 | 04:33 min/km | -10:54 (9.) ● | -11:34 (61.) ● | -12:05 (69.) ● |
Run | 21.1 km | 05:27:04 | 00:07:03 | 04:24 min/km | -02:46 (8.) ● | -03:04 (26.) ● | -03:10 (30.) ● |
Run | 21.1 km | 05:27:04 | 01:35:54 | 04:32 min/km | -30:41 (13.) ● | -32:25 (68.) ● | -34:19 (76.) ● |
Total | 113 km | 05:27:04 | 05:27:04 | 20.73 km/h | -54:25 (27.) ● | -56:38 (157.) ● | -01:03:26 (173.) ● |