aidiagnostics

Ad

Anmar El-Khalil -
Ironman 70.3 Lake Placid 2019

Quick facts

1090/845/131All/Gender/AG

M30-34Age group

1088Bib number

USANationality


37:46	3:43:13	2:09:17	6:45:35

aidiagnostics

Ad

Compare Anmar El-Khalil with other athletes!

1088 El-Khalil

1211 Quin ×

1174 McClaskey ×

1179 Michael ×

1222 Rypkema ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-02:58 (61.) ●	-03:27 (377.) ●	-03:47 (496.) ●
Transition		00:48:14	00:10:28	-	+01:27 (139.) ●	+00:56 (813.) ●	+00:59 (1152.) ●
Bike	11.3 km	01:25:07	00:36:53	18.38 km/h	+10:12 (192.) ●	+10:09 (1240.) ●	+09:30 (1731.) ●
Bike	49.9 km	02:49:36	01:24:29	27.41 km/h	+06:38 (154.) ●	+06:54 (1013.) ●	+05:02 (1281.) ●
Bike	85.3 km	04:18:19	01:28:43	23.94 km/h	+05:17 (130.) ●	+05:30 (887.) ●	+03:32 (1133.) ●
Bike	87.7 km	04:25:43	00:07:24	19.46 km/h	+00:34 (137.) ●	+00:35 (930.) ●	+00:26 (1201.) ●
Bike	90 km	04:31:27	00:05:44	24.07 km/h	+00:32 (153.) ●	+00:33 (1020.) ●	+00:26 (1331.) ●
Bike	90 km	04:31:27	03:43:13	24.19 km/h	+23:13 (158.) ●	+23:41 (1044.) ●	+18:56 (1353.) ●
Transition		04:36:18	00:04:51	-	-00:18 (113.) ●	-00:15 (666.) ●	-00:07 (972.) ●
Run	5 km	05:04:57	00:28:39	05:43 min/km	+01:00 (124.) ●	+00:31 (743.) ●	+00:03 (964.) ●
Run	9 km	05:27:26	00:22:29	05:37 min/km	-00:18 (101.) ●	-00:25 (644.) ●	-00:48 (837.) ●
Run	13 km	05:52:40	00:25:14	06:18 min/km	-00:33 (105.) ●	-00:43 (612.) ●	-01:09 (800.) ●
Run	19.5 km	06:35:02	00:42:22	06:31 min/km	+01:49 (125.) ●	+01:09 (739.) ●	+00:38 (986.) ●
Run	21.1 km	06:45:35	00:10:33	06:35 min/km	+00:44 (135.) ●	+00:26 (796.) ●	+00:20 (1074.) ●
Run	21.1 km	06:45:35	02:09:17	06:07 min/km	+02:42 (120.) ●	+00:58 (705.) ●	-00:56 (927.) ●
Total	113 km	06:45:35	06:45:35	16.72 km/h	+24:06 (131.) ●	+21:53 (845.) ●	+15:05 (1090.) ●

Ovr	Gen	Div	Name	#	AG
1004	789	126	Arthur Silvente	1230	M30-34	FRA	00:50:36	03:22:19	02:12:26	06:38:57
1012	795	127	Christopher Mayer-Bacon	1172	M30-34	USA	00:37:45	03:54:12	01:53:32	06:39:16
1060	824	128	Stephen Wacker	1257	M30-34	USA	00:40:30	03:34:52	02:15:17	06:42:54
1061	825	129	Sean Quin	1211	M30-34	USA	00:38:56	03:37:16	02:07:10	06:43:02
1082	839	130	Joshua McClaskey	1174	M30-34	USA	00:40:21	03:26:13	02:24:32	06:44:41
1090	845	131	Anmar El-Khalil	1088	M30-34	USA	00:37:46	03:43:13	02:09:17	06:45:35
1103	854	132	Andrew Michael	1179	M30-34	USA	00:41:41	03:15:18	02:39:25	06:46:25
1126	868	133	Ryan Rypkema	1222	M30-34	CAN	00:41:11	03:35:27	02:16:19	06:48:31
1136	875	134	Jon Furgal	1104	M30-34	USA	00:41:43	03:34:50	02:16:25	06:49:55
1137	876	135	Jason Terribile	1245	M30-34	USA	00:44:52	03:21:00	02:16:26	06:49:55

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read