Steve Gancino -
Ironman 70.3 Lake Placid 2019
Quick facts
1357/1025/162All/Gender/AG
M30-34Age group
1106Bib number
USANationality
40:13 | 3:48:53 | 2:28:35 | 7:11:40 |
Compare Steve Gancino with other athletes!
1106 Gancino
1200 Patella ×
1259 Ware ×
1218 Roberti ×
1225 Schaffer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -00:31 (97.) ● | -01:00 (597.) ● | -01:20 (782.) ● |
Transition | 00:49:06 | 00:08:53 | - | -00:08 (114.) ● | -00:39 (608.) ● | -00:36 (870.) ● | |
Bike | 11.3 km | 01:19:54 | 00:30:48 | 22.01 km/h | +04:07 (168.) ● | +04:04 (1122.) ● | +03:25 (1473.) ● |
Bike | 49.9 km | 02:47:41 | 01:27:47 | 26.38 km/h | +09:56 (165.) ● | +10:12 (1099.) ● | +08:20 (1429.) ● |
Bike | 85.3 km | 04:23:20 | 01:35:39 | 22.21 km/h | +12:13 (165.) ● | +12:26 (1075.) ● | +10:28 (1417.) ● |
Bike | 87.7 km | 04:31:45 | 00:08:25 | 17.11 km/h | +01:35 (182.) ● | +01:36 (1173.) ● | +01:27 (1591.) ● |
Bike | 90 km | 04:37:59 | 00:06:14 | 22.14 km/h | +01:02 (179.) ● | +01:03 (1159.) ● | +00:56 (1573.) ● |
Bike | 90 km | 04:37:59 | 03:48:53 | 23.59 km/h | +28:53 (166.) ● | +29:21 (1100.) ● | +24:36 (1441.) ● |
Transition | 04:43:05 | 00:05:06 | - | -00:03 (123.) ● | ±00:00 (746.) ● | +00:08 (1077.) ● | |
Run | 5 km | 05:14:41 | 00:31:36 | 06:19 min/km | +03:57 (161.) ● | +03:28 (988.) ● | +03:00 (1322.) ● |
Run | 9 km | 05:40:57 | 00:26:16 | 06:34 min/km | +03:29 (157.) ● | +03:22 (1010.) ● | +02:59 (1368.) ● |
Run | 13 km | 06:10:45 | 00:29:48 | 07:27 min/km | +04:01 (154.) ● | +03:51 (988.) ● | +03:25 (1338.) ● |
Run | 19.5 km | 07:00:29 | 00:49:44 | 07:39 min/km | +09:11 (165.) ● | +08:31 (1058.) ● | +08:00 (1447.) ● |
Run | 21.1 km | 07:11:40 | 00:11:11 | 06:59 min/km | +01:22 (156.) ● | +01:04 (932.) ● | +00:58 (1272.) ● |
Run | 21.1 km | 07:11:40 | 02:28:35 | 07:02 min/km | +22:00 (158.) ● | +20:16 (1013.) ● | +18:22 (1378.) ● |
Total | 113 km | 07:11:40 | 07:11:40 | 15.71 km/h | +50:11 (162.) ● | +47:58 (1025.) ● | +41:10 (1357.) ● |