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Samuel Garant -
Ironman 70.3 Lake Placid 2019

Quick facts

880/701/108All/Gender/AG

M30-34Age group

1108Bib number

CANNationality


40:53	3:27:12	2:04:50	6:29:16

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Compare Samuel Garant with other athletes!

1108 Garant

199 Foti ×

1058 Burke ×

1176 McSweeney ×

1213 Rahmeier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+00:09 (109.) ●	-00:20 (660.) ●	-00:40 (871.) ●
Transition		00:49:53	00:09:00	-	-00:01 (117.) ●	-00:32 (621.) ●	-00:29 (891.) ●
Bike	11.3 km	01:16:15	00:26:22	25.71 km/h	-00:19 (100.) ●	-00:22 (590.) ●	-01:01 (688.) ●
Bike	49.9 km	02:34:47	01:18:32	29.49 km/h	+00:41 (110.) ●	+00:57 (718.) ●	-00:55 (852.) ●
Bike	85.3 km	04:03:22	01:28:35	23.98 km/h	+05:09 (129.) ●	+05:22 (884.) ●	+03:24 (1125.) ●
Bike	87.7 km	04:10:59	00:07:37	18.91 km/h	+00:47 (152.) ●	+00:48 (1003.) ●	+00:39 (1306.) ●
Bike	90 km	04:17:05	00:06:06	22.62 km/h	+00:54 (174.) ●	+00:55 (1134.) ●	+00:48 (1520.) ●
Bike	90 km	04:17:05	03:27:12	26.06 km/h	+07:12 (123.) ●	+07:40 (812.) ●	+02:55 (1000.) ●
Transition		04:24:26	00:07:21	-	+02:12 (172.) ●	+02:15 (1088.) ●	+02:23 (1536.) ●
Run	5 km	04:52:47	00:28:21	05:40 min/km	+00:42 (115.) ●	+00:13 (708.) ●	-00:15 (921.) ●
Run	9 km	05:14:04	00:21:17	05:19 min/km	-01:30 (80.) ●	-01:37 (490.) ●	-02:00 (620.) ●
Run	13 km	05:38:44	00:24:40	06:10 min/km	-01:07 (93.) ●	-01:17 (555.) ●	-01:43 (709.) ●
Run	19.5 km	06:18:54	00:40:10	06:10 min/km	-00:23 (107.) ●	-01:03 (615.) ●	-01:34 (818.) ●
Run	21.1 km	06:29:16	00:10:22	06:28 min/km	+00:33 (130.) ●	+00:15 (761.) ●	+00:09 (1023.) ●
Run	21.1 km	06:29:16	02:04:50	05:54 min/km	-01:45 (105.) ●	-03:29 (611.) ●	-05:23 (798.) ●
Total	113 km	06:29:16	06:29:16	17.42 km/h	+07:47 (108.) ●	+05:34 (701.) ●	-01:14 (880.) ●

Ovr	Gen	Div	Name	#	AG
849	675	103	Aidan Ehrenberg	1086	M30-34	USA	00:39:58	03:29:59	02:01:39	06:26:38
857	681	104	Danny Myung	2299	M30-34	USA	00:45:10	03:34:23	01:58:24	06:26:58
871	693	105	Ben Lamphere	1149	M30-34	USA	00:41:52	03:15:39	02:20:49	06:28:40
873	695	106	Shawn Foti	199	M30-34	USA	00:41:27	03:21:02	02:07:08	06:28:44
874	696	107	Kenneth Burke	1058	M30-34	USA	00:45:09	03:08:19	02:25:01	06:28:55
880	701	108	Samuel Garant	1108	M30-34	CAN	00:40:53	03:27:12	02:04:50	06:29:16
883	704	109	Patrick McSweeney	1176	M30-34	USA	00:36:21	03:22:02	02:18:29	06:29:31
888	707	110	Jacob Rahmeier	1213	M30-34	USA	00:39:33	03:40:22	02:00:55	06:30:00
892	709	111	Nicholas Rispoli	1216	M30-34	USA	00:39:28	03:25:47	02:08:03	06:30:29
896	712	112	Anthony Wise	1266	M30-34	USA	00:40:32	03:04:03	02:32:43	06:30:57

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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