Mitchell Good -
Ironman 70.3 Lake Placid 2019
Quick facts
966/767/121All/Gender/AG
M30-34Age group
1117Bib number
CANNationality
40:41 | 3:20:33 | 2:16:06 | 6:35:58 |
Compare Mitchell Good with other athletes!
1117 Good
1112 Ge ×
1190 Nash ×
1214 Remillard ×
1102 Freni ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -00:03 (104.) ● | -00:32 (638.) ● | -00:52 (841.) ● |
Transition | 00:50:19 | 00:09:38 | - | +00:37 (128.) ● | +00:06 (722.) ● | +00:09 (1016.) ● | |
Bike | 11.3 km | 01:15:08 | 00:24:49 | 27.32 km/h | -01:52 (55.) ● | -01:55 (348.) ● | -02:34 (391.) ● |
Bike | 49.9 km | 02:30:01 | 01:14:53 | 30.93 km/h | -02:58 (84.) ● | -02:42 (502.) ● | -04:34 (565.) ● |
Bike | 85.3 km | 03:58:04 | 01:28:03 | 24.12 km/h | +04:37 (125.) ● | +04:50 (859.) ● | +02:52 (1087.) ● |
Bike | 87.7 km | 04:05:07 | 00:07:03 | 20.43 km/h | +00:13 (115.) ● | +00:14 (785.) ● | +00:05 (980.) ● |
Bike | 90 km | 04:10:52 | 00:05:45 | 24 km/h | +00:33 (154.) ● | +00:34 (1031.) ● | +00:27 (1347.) ● |
Bike | 90 km | 04:10:52 | 03:20:33 | 26.93 km/h | +00:33 (105.) ● | +01:01 (671.) ● | -03:44 (802.) ● |
Transition | 04:19:52 | 00:09:00 | - | +03:51 (181.) ● | +03:54 (1177.) ● | +04:02 (1652.) ● | |
Run | 5 km | 04:49:40 | 00:29:48 | 05:57 min/km | +02:09 (142.) ● | +01:40 (858.) ● | +01:12 (1136.) ● |
Run | 9 km | 05:12:15 | 00:22:35 | 05:38 min/km | -00:12 (108.) ● | -00:19 (661.) ● | -00:42 (858.) ● |
Run | 13 km | 05:39:00 | 00:26:45 | 06:41 min/km | +00:58 (123.) ● | +00:48 (777.) ● | +00:22 (1021.) ● |
Run | 19.5 km | 06:25:05 | 00:46:05 | 07:05 min/km | +05:32 (149.) ● | +04:52 (918.) ● | +04:21 (1259.) ● |
Run | 21.1 km | 06:35:58 | 00:10:53 | 06:48 min/km | +01:04 (152.) ● | +00:46 (868.) ● | +00:40 (1182.) ● |
Run | 21.1 km | 06:35:58 | 02:16:06 | 06:27 min/km | +09:31 (134.) ● | +07:47 (822.) ● | +05:53 (1096.) ● |
Total | 113 km | 06:35:58 | 06:35:58 | 17.12 km/h | +14:29 (121.) ● | +12:16 (767.) ● | +05:28 (966.) ● |