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Francis Grignet -
Ironman 70.3 Lake Placid 2019

Quick facts

440/367/64All/Gender/AG

M30-34Age group

1120Bib number

CANNationality


39:24	3:10:30	1:53:54	5:54:43

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Compare Francis Grignet with other athletes!

1120 Grignet

1199 Paradis-Perreault ×

1052 Bournival ×

1080 De La Tullaye ×

1154 Lequenne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	-01:20 (82.) ●	-01:49 (518.) ●	-02:09 (678.) ●
Transition		00:46:07	00:06:43	-	-02:18 (53.) ●	-02:49 (274.) ●	-02:46 (399.) ●
Bike	11.3 km	01:10:25	00:24:18	27.9 km/h	-02:23 (44.) ●	-02:26 (275.) ●	-03:05 (301.) ●
Bike	49.9 km	02:23:03	01:12:38	31.89 km/h	-05:13 (58.) ●	-04:57 (359.) ●	-06:49 (395.) ●
Bike	85.3 km	03:45:08	01:22:05	25.88 km/h	-01:21 (95.) ●	-01:08 (619.) ●	-03:06 (745.) ●
Bike	87.7 km	03:51:48	00:06:40	21.6 km/h	-00:10 (86.) ●	-00:09 (583.) ●	-00:18 (708.) ●
Bike	90 km	03:56:37	00:04:49	28.65 km/h	-00:23 (63.) ●	-00:22 (368.) ●	-00:29 (423.) ●
Bike	90 km	03:56:37	03:10:30	28.35 km/h	-09:30 (77.) ●	-09:02 (456.) ●	-13:47 (524.) ●
Transition		04:00:49	00:04:12	-	-00:57 (88.) ●	-00:54 (485.) ●	-00:46 (716.) ●
Run	5 km	04:25:44	00:24:55	04:59 min/km	-02:44 (57.) ●	-03:13 (316.) ●	-03:41 (398.) ●
Run	9 km	04:46:14	00:20:30	05:07 min/km	-02:17 (64.) ●	-02:24 (367.) ●	-02:47 (464.) ●
Run	13 km	05:09:25	00:23:11	05:47 min/km	-02:36 (66.) ●	-02:46 (380.) ●	-03:12 (475.) ●
Run	19.5 km	05:45:31	00:36:06	05:33 min/km	-04:27 (56.) ●	-05:07 (342.) ●	-05:38 (429.) ●
Run	21.1 km	05:54:43	00:09:12	05:44 min/km	-00:37 (70.) ●	-00:55 (444.) ●	-01:01 (563.) ●
Run	21.1 km	05:54:43	01:53:54	05:23 min/km	-12:41 (56.) ●	-14:25 (340.) ●	-16:19 (427.) ●
Total	113 km	05:54:43	05:54:43	19.11 km/h	-26:46 (64.) ●	-28:59 (367.) ●	-35:47 (440.) ●

Ovr	Gen	Div	Name	#	AG
407	337	59	Mark Grammatico	1118	M30-34	USA	00:33:41	03:02:19	02:05:58	05:52:27
411	341	60	Ryan Burke	1059	M30-34	USA	00:42:30	03:03:08	01:55:49	05:52:42
421	350	61	Daniel Fenton	1094	M30-34	USA	00:43:34	02:59:48	01:58:47	05:53:12
426	355	62	Charles Paradis-Perreault	1199	M30-34	CAN	00:40:19	03:03:01	01:58:30	05:53:38
431	359	63	Simon Bournival	1052	M30-34	CAN	00:37:43	03:12:46	01:54:39	05:54:04
440	367	64	Francis Grignet	1120	M30-34	CAN	00:39:24	03:10:30	01:53:54	05:54:43
480	395	65	Arthur De La Tullaye	1080	M30-34	FRA	00:37:27	03:09:43	01:57:50	05:58:21
491	403	66	Bruno Lequenne	1154	M30-34	CAN	00:39:07	03:01:14	02:08:51	05:59:14
503	415	67	Andres Gallego	1105	M30-34	COL	00:42:57	03:08:24	01:55:33	06:00:36
510	422	68	Scott Lucy	1164	M30-34	USA	00:31:49	03:09:58	02:04:11	06:00:45

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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