Chris Gugino -
Ironman 70.3 Lake Placid 2019

  Quick facts

348/291/52All/Gender/AG

M30-34Age group

1121Bib number

USANationality

43:083:03:031:45:06 5:47:33

  Compare Chris Gugino with other athletes!

1121 Gugino
1155 Lesser × 
1032 April × 
1250 Tortoreto × 
1141 Krispin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:08 00:43:0802:16 min/100m+02:24 (135.) +01:55 (825.) +01:35 (1103.)
Transition 00:53:56 00:10:48 - +01:47 (148.) +01:16 (857.) +01:19 (1207.)
Bike11.3 km 01:18:00 00:24:0428.17 km/h-02:37 (41.) -02:40 (249.) -03:19 (270.)
Bike49.9 km 02:29:40 01:11:4032.32 km/h-06:11 (50.) -05:55 (309.) -07:47 (338.)
Bike85.3 km 03:46:11 01:16:3127.76 km/h-06:55 (57.) -06:42 (360.) -08:40 (412.)
Bike87.7 km 03:52:12 00:06:0123.93 km/h-00:49 (46.) -00:48 (257.) -00:57 (290.)
Bike90 km 03:56:59 00:04:4728.85 km/h-00:25 (58.) -00:24 (345.) -00:31 (396.)
Bike90 km 03:56:59 03:03:0329.5 km/h-16:57 (49.) -16:29 (308.) -21:14 (344.)
Transition 04:02:27 00:05:28 - +00:19 (136.) +00:22 (828.) +00:30 (1182.)
Run5 km 04:25:08 00:22:4104:32 min/km-04:58 (26.) -05:27 (132.) -05:55 (155.)
Run9 km 04:44:04 00:18:5604:44 min/km-03:51 (38.) -03:58 (198.) -04:21 (234.)
Run13 km 05:06:06 00:22:0205:30 min/km-03:45 (43.) -03:55 (261.) -04:21 (323.)
Run19.5 km 05:39:25 00:33:1905:07 min/km-07:14 (32.) -07:54 (187.) -08:25 (229.)
Run21.1 km 05:47:33 00:08:0805:04 min/km-01:41 (26.) -01:59 (169.) -02:05 (203.)
Run21.1 km 05:47:33 01:45:0604:58 min/km-21:29 (33.) -23:13 (177.) -25:07 (210.)
Total 113 km 05:47:33 05:47:3319.51 km/h-33:56 (52.) -36:09 (291.) -42:57 (348.)

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