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Scott Holmes -
Ironman 70.3 Lake Placid 2019

Quick facts

1427/1067/170All/Gender/AG

M30-34Age group

1132Bib number

CANNationality


45:28	3:54:56	2:20:17	7:20:27

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Compare Scott Holmes with other athletes!

1132 Holmes

1074 Contreras ×

1233 Somani ×

1093 Feindel ×

1062 Bzura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+04:44 (157.) ●	+04:15 (959.) ●	+03:55 (1310.) ●
Transition		01:00:32	00:15:04	-	+06:03 (183.) ●	+05:32 (1153.) ●	+05:35 (1614.) ●
Bike	11.3 km	01:31:06	00:30:34	22.18 km/h	+03:53 (167.) ●	+03:50 (1102.) ●	+03:11 (1437.) ●
Bike	49.9 km	03:01:11	01:30:05	25.71 km/h	+12:14 (171.) ●	+12:30 (1146.) ●	+10:38 (1510.) ●
Bike	85.3 km	04:42:12	01:41:01	21.03 km/h	+17:35 (177.) ●	+17:48 (1152.) ●	+15:50 (1553.) ●
Bike	87.7 km	04:50:01	00:07:49	18.42 km/h	+00:59 (163.) ●	+01:00 (1058.) ●	+00:51 (1396.) ●
Bike	90 km	04:55:28	00:05:27	25.32 km/h	+00:15 (123.) ●	+00:16 (871.) ●	+00:09 (1096.) ●
Bike	90 km	04:55:28	03:54:56	22.99 km/h	+34:56 (173.) ●	+35:24 (1143.) ●	+30:39 (1522.) ●
Transition		05:00:10	00:04:42	-	-00:27 (104.) ●	-00:24 (622.) ●	-00:16 (914.) ●
Run	5 km	05:28:47	00:28:37	05:43 min/km	+00:58 (123.) ●	+00:29 (737.) ●	+00:01 (958.) ●
Run	9 km	05:55:03	00:26:16	06:34 min/km	+03:29 (158.) ●	+03:22 (1011.) ●	+02:59 (1369.) ●
Run	13 km	06:25:39	00:30:36	07:39 min/km	+04:49 (161.) ●	+04:39 (1030.) ●	+04:13 (1401.) ●
Run	19.5 km	07:09:55	00:44:16	06:48 min/km	+03:43 (142.) ●	+03:03 (840.) ●	+02:32 (1136.) ●
Run	21.1 km	07:20:27	00:10:32	06:34 min/km	+00:43 (134.) ●	+00:25 (793.) ●	+00:19 (1070.) ●
Run	21.1 km	07:20:27	02:20:17	06:38 min/km	+13:42 (147.) ●	+11:58 (906.) ●	+10:04 (1211.) ●
Total	113 km	07:20:27	07:20:27	15.39 km/h	+58:58 (170.) ●	+56:45 (1067.) ●	+49:57 (1427.) ●

Ovr	Gen	Div	Name	#	AG
1381	1040	165	Kyle Gregory	1119	M30-34	CAN	00:40:50	03:35:13	02:40:41	07:14:38
1399	1051	166	Mark Sclafani	1227	M30-34	USA	00:50:53	03:46:32	02:11:17	07:16:48
1404	1053	167	Ryan Longenette	1160	M30-34	USA	00:31:03	03:12:39	03:19:02	07:17:22
1421	1063	168	Jorge Contreras	1074	M30-34	MEX	00:38:07	04:02:38	02:19:37	07:19:27
1425	1066	169	Aly Somani	1233	M30-34	CAN	00:48:03	04:01:29	02:11:40	07:19:53
1427	1067	170	Scott Holmes	1132	M30-34	CAN	00:45:28	03:54:56	02:20:17	07:20:27
1449	1080	171	Gabe Feindel	1093	M30-34	USA	00:44:39	04:13:12	02:06:53	07:23:14
1453	1084	172	Matthew Bzura	1062	M30-34	USA	00:39:48	03:42:12	02:38:39	07:23:37
1454	1085	173	Daniel Jacobs	1136	M30-34	USA	00:49:18	03:58:13	02:14:46	07:23:40
1460	1088	174	Patrick Polomsky	1208	M30-34	USA	00:41:33	03:40:51	02:47:22	07:24:09

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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