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Jacob Manalac -
Ironman 70.3 Lake Placid 2019

Quick facts

1660/1199/187All/Gender/AG

M30-34Age group

1166Bib number

PHLNationality


1:07:44	3:41:50	2:58:04	7:59:58

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Compare Jacob Manalac with other athletes!

1166 Manalac

1262 Wicks JR ×

1193 Nunez ×

1217 Rivera ×

1163 Luciano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:44	01:07:44	03:33 min/100m	+27:00 (192.) ●	+26:31 (1241.) ●	+26:11 (1734.) ●
Transition		01:15:08	00:07:24	-	-01:37 (75.) ●	-02:08 (373.) ●	-02:05 (541.) ●
Bike	11.3 km	01:44:11	00:29:03	23.34 km/h	+02:22 (150.) ●	+02:19 (973.) ●	+01:40 (1223.) ●
Bike	49.9 km	03:08:21	01:24:10	27.52 km/h	+06:19 (153.) ●	+06:35 (1005.) ●	+04:43 (1263.) ●
Bike	85.3 km	04:42:57	01:34:36	22.45 km/h	+11:10 (163.) ●	+11:23 (1050.) ●	+09:25 (1381.) ●
Bike	87.7 km	04:50:55	00:07:58	18.08 km/h	+01:08 (169.) ●	+01:09 (1090.) ●	+01:00 (1454.) ●
Bike	90 km	04:56:58	00:06:03	22.81 km/h	+00:51 (172.) ●	+00:52 (1125.) ●	+00:45 (1503.) ●
Bike	90 km	04:56:58	03:41:50	24.34 km/h	+21:50 (156.) ●	+22:18 (1025.) ●	+17:33 (1326.) ●
Transition		05:01:54	00:04:56	-	-00:13 (118.) ●	-00:10 (687.) ●	-00:02 (1003.) ●
Run	5 km	05:35:52	00:33:58	06:47 min/km	+06:19 (174.) ●	+05:50 (1094.) ●	+05:22 (1498.) ●
Run	9 km	06:08:39	00:32:47	08:11 min/km	+10:00 (187.) ●	+09:53 (1211.) ●	+09:30 (1682.) ●
Run	13 km	06:48:01	00:39:22	09:50 min/km	+13:35 (190.) ●	+13:25 (1229.) ●	+12:59 (1712.) ●
Run	19.5 km	07:46:27	00:58:26	08:59 min/km	+17:53 (189.) ●	+17:13 (1213.) ●	+16:42 (1695.) ●
Run	21.1 km	07:59:58	00:13:31	08:26 min/km	+03:42 (187.) ●	+03:24 (1165.) ●	+03:18 (1630.) ●
Run	21.1 km	07:59:58	02:58:04	08:26 min/km	+51:29 (189.) ●	+49:45 (1215.) ●	+47:51 (1686.) ●
Total	113 km	07:59:58	07:59:58	14.13 km/h	+01:38:29 (187.) ●	+01:36:16 (1199.) ●	+01:29:28 (1660.) ●

Ovr	Gen	Div	Name	#	AG
1622	1181	182	Michael Hughes	1134	M30-34	CAN	00:51:42	03:51:01	02:50:45	07:51:20
1628	1186	183	Adam Michalski	1180	M30-34	USA	00:41:59	04:00:01	02:57:08	07:53:44
1638	1191	184	Tony Wolf	1267	M30-34	USA	00:49:26	04:09:00	02:37:48	07:55:21
1640	1192	185	Karl Wicks JR	1262	M30-34	USA	00:39:51	03:55:50	03:07:20	07:55:42
1642	1193	186	David Nunez	1193	M30-34	USA	00:45:58	03:57:43	03:00:24	07:55:51
1660	1199	187	Jacob Manalac	1166	M30-34	PHL	01:07:44	03:41:50	02:58:04	07:59:58
1682	1211	188	Albert Rivera	1217	M30-34	USA	00:53:38	04:08:58	02:40:48	08:04:26
1683	1212	189	Derek Luciano	1163	M30-34	USA	00:40:01	03:38:22	02:40:49	08:04:34
1695	1219	190	Nilabja Chattopadhyay	1068	M30-34	IND	00:50:02	04:17:03	02:51:00	08:07:38
1706	1226	191	Andy Beilman	1041	M30-34	USA	01:04:05	04:02:29	02:50:24	08:11:57

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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