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James Mellstrom -
Ironman 70.3 Lake Placid 2019

Quick facts

12/12/2All/Gender/AG

M30-34Age group

1178Bib number

USANationality


29:06	2:36:04	1:25:35	4:36:14

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Compare James Mellstrom with other athletes!

1178 Mellstrom

70 Martin ×

69 Jung ×

2294 Davis ×

1040 Beaulne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-11:38 (5.) ●	-12:07 (17.) ●	-12:27 (22.) ●
Transition		00:32:46	00:03:40	-	-05:21 (3.) ●	-05:52 (9.) ●	-05:49 (12.) ●
Bike	11.3 km	00:53:32	00:20:46	32.65 km/h	-05:55 (3.) ●	-05:58 (16.) ●	-06:37 (16.) ●
Bike	49.9 km	01:57:50	01:04:18	36.02 km/h	-13:33 (10.) ●	-13:17 (47.) ●	-15:09 (47.) ●
Bike	85.3 km	02:59:16	01:01:26	34.57 km/h	-22:00 (4.) ●	-21:47 (16.) ●	-23:45 (16.) ●
Bike	87.7 km	03:04:26	00:05:10	27.87 km/h	-01:40 (6.) ●	-01:39 (25.) ●	-01:48 (26.) ●
Bike	90 km	03:08:50	00:04:24	31.36 km/h	-00:48 (22.) ●	-00:47 (119.) ●	-00:54 (126.) ●
Bike	90 km	03:08:50	02:36:04	34.6 km/h	-43:56 (7.) ●	-43:28 (22.) ●	-48:13 (22.) ●
Transition		03:10:39	00:01:49	-	-03:20 (3.) ●	-03:17 (9.) ●	-03:09 (15.) ●
Run	5 km	03:29:53	00:19:14	03:50 min/km	-08:25 (3.) ●	-08:54 (10.) ●	-09:22 (12.) ●
Run	9 km	03:45:22	00:15:29	03:52 min/km	-07:18 (1.) ●	-07:25 (11.) ●	-07:48 (13.) ●
Run	13 km	04:02:58	00:17:36	04:24 min/km	-08:11 (4.) ●	-08:21 (18.) ●	-08:47 (22.) ●
Run	19.5 km	04:29:51	00:26:53	04:08 min/km	-13:40 (3.) ●	-14:20 (11.) ●	-14:51 (14.) ●
Run	21.1 km	04:36:14	00:06:23	03:59 min/km	-03:26 (1.) ●	-03:44 (1.) ●	-03:50 (3.) ●
Run	21.1 km	04:36:14	01:25:35	04:03 min/km	-41:00 (2.) ●	-42:44 (10.) ●	-44:38 (12.) ●
Total	113 km	04:36:14	04:36:14	24.54 km/h	-01:45:15 (2.) ●	-01:47:28 (12.) ●	-01:54:16 (12.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Colin Martin	70	M30-34	USA	00:27:48	02:27:54	01:28:27	04:28:56
12	12	2	James Mellstrom	1178	M30-34	USA	00:29:06	02:36:04	01:25:35	04:36:14
13	13	3	Paul Jung	69	M30-34	CAN	00:30:17	02:32:43	01:27:39	04:38:30
17	16	4	Drew Davis	2294	M30-34	USA	00:31:21	02:35:43	01:27:32	04:41:09
21	20	5	Charles-A Beaulne	1040	M30-34	CAN	00:36:00	02:34:07	01:31:43	04:46:12
23	22	6	John Evans	1091	M30-34	USA	00:33:32	02:39:23	01:25:17	04:46:51
30	29	7	Andrew Hakanson	1124	M30-34	USA	00:39:56	02:35:36	01:27:17	04:51:26
35	34	8	Jake Bond	1048	M30-34	USA	00:28:26	02:40:54	01:36:59	04:53:22
40	39	9	Patrick Lenihan	1153	M30-34	USA	00:28:12	02:33:51	01:44:54	04:55:17
66	61	10	Victor Fournelle-Blain	1100	M30-34	CAN	00:42:15	02:39:08	01:32:53	05:03:33

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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