Adam Michalski -
Ironman 70.3 Lake Placid 2019
Quick facts
1628/1186/183All/Gender/AG
M30-34Age group
1180Bib number
USANationality
41:59 | 4:00:01 | 2:57:08 | 7:53:44 |
Compare Adam Michalski with other athletes!
1180 Michalski
1151 Lanzillo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +01:15 (126.) ● | +00:46 (760.) ● | +00:26 (1005.) ● |
Transition | 00:50:42 | 00:08:43 | - | -00:18 (109.) ● | -00:49 (584.) ● | -00:46 (836.) ● | |
Bike | 11.3 km | 01:22:38 | 00:31:56 | 21.23 km/h | +05:15 (180.) ● | +05:12 (1180.) ● | +04:33 (1587.) ● |
Bike | 49.9 km | 02:50:17 | 01:27:39 | 26.42 km/h | +09:48 (164.) ● | +10:04 (1095.) ● | +08:12 (1421.) ● |
Bike | 85.3 km | 04:36:34 | 01:46:17 | 19.98 km/h | +22:51 (187.) ● | +23:04 (1197.) ● | +21:06 (1645.) ● |
Bike | 87.7 km | 04:44:19 | 00:07:45 | 18.58 km/h | +00:55 (155.) ● | +00:56 (1037.) ● | +00:47 (1363.) ● |
Bike | 90 km | 04:50:43 | 00:06:24 | 21.56 km/h | +01:12 (188.) ● | +01:13 (1182.) ● | +01:06 (1616.) ● |
Bike | 90 km | 04:50:43 | 04:00:01 | 22.5 km/h | +40:01 (181.) ● | +40:29 (1172.) ● | +35:44 (1571.) ● |
Transition | 04:56:36 | 00:05:53 | - | +00:44 (149.) ● | +00:47 (904.) ● | +00:55 (1282.) ● | |
Run | 5 km | 05:37:38 | 00:41:02 | 08:12 min/km | +13:23 (190.) ● | +12:54 (1224.) ● | +12:26 (1702.) ● |
Run | 9 km | 06:12:27 | 00:34:49 | 08:42 min/km | +12:02 (190.) ● | +11:55 (1228.) ● | +11:32 (1710.) ● |
Run | 13 km | 06:47:31 | 00:35:04 | 08:46 min/km | +09:17 (183.) ● | +09:07 (1182.) ● | +08:41 (1640.) ● |
Run | 19.5 km | 07:42:42 | 00:55:11 | 08:29 min/km | +14:38 (186.) ● | +13:58 (1182.) ● | +13:27 (1647.) ● |
Run | 21.1 km | 07:53:44 | 00:11:02 | 06:53 min/km | +01:13 (154.) ● | +00:55 (893.) ● | +00:49 (1219.) ● |
Run | 21.1 km | 07:53:44 | 02:57:08 | 08:23 min/km | +50:33 (188.) ● | +48:49 (1212.) ● | +46:55 (1682.) ● |
Total | 113 km | 07:53:44 | 07:53:44 | 14.31 km/h | +01:32:15 (183.) ● | +01:30:02 (1186.) ● | +01:23:14 (1628.) ● |