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Ryan Nash -
Ironman 70.3 Lake Placid 2019

Quick facts

963/765/120All/Gender/AG

M30-34Age group

1190Bib number

USANationality


39:38	3:46:45	1:51:29	6:35:47

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Compare Ryan Nash with other athletes!

1190 Nash

1072 Colaizzi ×

1112 Ge ×

1117 Good ×

1214 Remillard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-01:06 (86.) ●	-01:35 (539.) ●	-01:55 (708.) ●
Transition		00:50:38	00:11:00	-	+01:59 (150.) ●	+01:28 (883.) ●	+01:31 (1244.) ●
Bike	11.3 km	01:20:05	00:29:27	23.02 km/h	+02:46 (159.) ●	+02:43 (1012.) ●	+02:04 (1281.) ●
Bike	49.9 km	02:47:01	01:26:56	26.64 km/h	+09:05 (159.) ●	+09:21 (1076.) ●	+07:29 (1388.) ●
Bike	85.3 km	04:24:59	01:37:58	21.68 km/h	+14:32 (170.) ●	+14:45 (1111.) ●	+12:47 (1478.) ●
Bike	87.7 km	04:32:00	00:07:01	20.52 km/h	+00:11 (111.) ●	+00:12 (768.) ●	+00:03 (952.) ●
Bike	90 km	04:37:23	00:05:23	25.63 km/h	+00:11 (116.) ●	+00:12 (829.) ●	+00:05 (1036.) ●
Bike	90 km	04:37:23	03:46:45	23.81 km/h	+26:45 (163.) ●	+27:13 (1080.) ●	+22:28 (1411.) ●
Transition		04:44:18	00:06:55	-	+01:46 (161.) ●	+01:49 (1042.) ●	+01:57 (1471.) ●
Run	5 km	05:08:52	00:24:34	04:54 min/km	-03:05 (51.) ●	-03:34 (281.) ●	-04:02 (346.) ●
Run	9 km	05:29:39	00:20:47	05:11 min/km	-02:00 (71.) ●	-02:07 (414.) ●	-02:30 (525.) ●
Run	13 km	05:51:50	00:22:11	05:32 min/km	-03:36 (46.) ●	-03:46 (275.) ●	-04:12 (342.) ●
Run	19.5 km	06:27:18	00:35:28	05:27 min/km	-05:05 (48.) ●	-05:45 (295.) ●	-06:16 (370.) ●
Run	21.1 km	06:35:47	00:08:29	05:18 min/km	-01:20 (37.) ●	-01:38 (255.) ●	-01:44 (309.) ●
Run	21.1 km	06:35:47	01:51:29	05:17 min/km	-15:06 (47.) ●	-16:50 (287.) ●	-18:44 (359.) ●
Total	113 km	06:35:47	06:35:47	17.13 km/h	+14:18 (120.) ●	+12:05 (765.) ●	+05:17 (963.) ●

Ovr	Gen	Div	Name	#	AG
918	731	115	Joseph Burpoe	1060	M30-34	USA	00:35:24	03:20:29	02:18:07	06:32:30
919	732	116	Brian Meindl	1177	M30-34	USA	00:40:34	03:04:08	02:33:50	06:32:46
930	738	117	Luke Boulding	1050	M30-34	USA	00:39:53	03:26:15	02:08:19	06:33:33
931	739	118	Antonio Colaizzi	1072	M30-34	USA	00:39:50	03:30:51	02:04:24	06:33:33
934	742	119	Larry Ge	1112	M30-34	USA	00:47:16	03:36:49	01:54:57	06:33:49
963	765	120	Ryan Nash	1190	M30-34	USA	00:39:38	03:46:45	01:51:29	06:35:47
966	767	121	Mitchell Good	1117	M30-34	CAN	00:40:41	03:20:33	02:16:06	06:35:58
970	769	122	Mathieu Remillard	1214	M30-34	CAN	00:42:34	03:39:00	02:04:19	06:36:41
981	775	123	Robert Freni	1102	M30-34	USA	00:44:28	03:24:33	02:11:54	06:37:28
997	784	124	Spencer Elmore	1089	M30-34	USA	00:46:34	03:47:29	01:52:05	06:38:37

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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