Adam Persing -
Ironman 70.3 Lake Placid 2019
Quick facts
1275/972/154All/Gender/AG
M30-34Age group
1204Bib number
USANationality
41:06 | 3:34:34 | 2:30:53 | 7:02:56 |
Compare Adam Persing with other athletes!
1204 Persing
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | +00:22 (112.) ● | -00:07 (684.) ● | -00:27 (900.) ● |
Transition | 00:52:06 | 00:11:00 | - | +01:59 (151.) ● | +01:28 (884.) ● | +01:31 (1245.) ● | |
Bike | 11.3 km | 01:20:39 | 00:28:33 | 23.75 km/h | +01:52 (142.) ● | +01:49 (919.) ● | +01:10 (1140.) ● |
Bike | 49.9 km | 02:42:53 | 01:22:14 | 28.16 km/h | +04:23 (139.) ● | +04:39 (915.) ● | +02:47 (1126.) ● |
Bike | 85.3 km | 04:13:04 | 01:30:11 | 23.55 km/h | +06:45 (139.) ● | +06:58 (929.) ● | +05:00 (1197.) ● |
Bike | 87.7 km | 04:21:07 | 00:08:03 | 17.89 km/h | +01:13 (172.) ● | +01:14 (1112.) ● | +01:05 (1486.) ● |
Bike | 90 km | 04:26:40 | 00:05:33 | 24.86 km/h | +00:21 (133.) ● | +00:22 (925.) ● | +00:15 (1171.) ● |
Bike | 90 km | 04:26:40 | 03:34:34 | 25.17 km/h | +14:34 (139.) ● | +15:02 (936.) ● | +10:17 (1179.) ● |
Transition | 04:32:03 | 00:05:23 | - | +00:14 (134.) ● | +00:17 (812.) ● | +00:25 (1161.) ● | |
Run | 5 km | 05:05:41 | 00:33:38 | 06:43 min/km | +05:59 (172.) ● | +05:30 (1080.) ● | +05:02 (1481.) ● |
Run | 9 km | 05:30:35 | 00:24:54 | 06:13 min/km | +02:07 (143.) ● | +02:00 (905.) ● | +01:37 (1204.) ● |
Run | 13 km | 06:02:48 | 00:32:13 | 08:03 min/km | +06:26 (169.) ● | +06:16 (1095.) ● | +05:50 (1500.) ● |
Run | 19.5 km | 06:50:26 | 00:47:38 | 07:19 min/km | +07:05 (159.) ● | +06:25 (986.) ● | +05:54 (1349.) ● |
Run | 21.1 km | 07:02:56 | 00:12:30 | 07:48 min/km | +02:41 (177.) ● | +02:23 (1090.) ● | +02:17 (1511.) ● |
Run | 21.1 km | 07:02:56 | 02:30:53 | 07:09 min/km | +24:18 (164.) ● | +22:34 (1047.) ● | +20:40 (1426.) ● |
Total | 113 km | 07:02:56 | 07:02:56 | 16.03 km/h | +41:27 (154.) ● | +39:14 (972.) ● | +32:26 (1275.) ● |