Mark Phillips -
Ironman 70.3 Lake Placid 2019
Quick facts
370/309/57All/Gender/AG
M30-34Age group
1205Bib number
USANationality
29:59 | 3:04:42 | 2:03:42 | 5:49:29 |
Compare Mark Phillips with other athletes!
1205 Phillips
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:59 | 00:29:59 | 01:34 min/100m | -10:45 (7.) ● | -11:14 (29.) ● | -11:34 (36.) ● |
Transition | 00:38:30 | 00:08:31 | - | -00:30 (103.) ● | -01:01 (548.) ● | -00:58 (787.) ● | |
Bike | 11.3 km | 01:04:23 | 00:25:53 | 26.19 km/h | -00:48 (87.) ● | -00:51 (514.) ● | -01:30 (584.) ● |
Bike | 49.9 km | 02:18:28 | 01:14:05 | 31.26 km/h | -03:46 (74.) ● | -03:30 (452.) ● | -05:22 (506.) ● |
Bike | 85.3 km | 03:32:59 | 01:14:31 | 28.5 km/h | -08:55 (44.) ● | -08:42 (275.) ● | -10:40 (310.) ● |
Bike | 87.7 km | 03:38:40 | 00:05:41 | 25.34 km/h | -01:09 (21.) ● | -01:08 (133.) ● | -01:17 (142.) ● |
Bike | 90 km | 03:43:12 | 00:04:32 | 30.44 km/h | -00:40 (31.) ● | -00:39 (178.) ● | -00:46 (199.) ● |
Bike | 90 km | 03:43:12 | 03:04:42 | 29.24 km/h | -15:18 (57.) ● | -14:50 (344.) ● | -19:35 (384.) ● |
Transition | 03:45:47 | 00:02:35 | - | -02:34 (15.) ● | -02:31 (93.) ● | -02:23 (167.) ● | |
Run | 5 km | 04:11:09 | 00:25:22 | 05:04 min/km | -02:17 (62.) ● | -02:46 (368.) ● | -03:14 (460.) ● |
Run | 9 km | 04:32:14 | 00:21:05 | 05:16 min/km | -01:42 (76.) ● | -01:49 (460.) ● | -02:12 (582.) ● |
Run | 13 km | 05:02:09 | 00:29:55 | 07:28 min/km | +04:08 (155.) ● | +03:58 (993.) ● | +03:32 (1350.) ● |
Run | 19.5 km | 05:41:07 | 00:38:58 | 05:59 min/km | -01:35 (88.) ● | -02:15 (538.) ● | -02:46 (700.) ● |
Run | 21.1 km | 05:49:29 | 00:08:22 | 05:13 min/km | -01:27 (32.) ● | -01:45 (219.) ● | -01:51 (266.) ● |
Run | 21.1 km | 05:49:29 | 02:03:42 | 05:51 min/km | -02:53 (97.) ● | -04:37 (577.) ● | -06:31 (746.) ● |
Total | 113 km | 05:49:29 | 05:49:29 | 19.4 km/h | -32:00 (57.) ● | -34:13 (309.) ● | -41:01 (370.) ● |