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Rocco Saracina -
Ironman 70.3 Lake Placid 2019

Quick facts

166/150/24All/Gender/AG

M30-34Age group

1224Bib number

USANationality


34:22	2:58:35	1:39:58	5:26:04

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Compare Rocco Saracina with other athletes!

1224 Saracina

1077 Corcoran ×

1271 Zarifulin ×

192 Lachance-Tremblay ×

130 Chin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-06:22 (29.) ●	-06:51 (170.) ●	-07:11 (221.) ●
Transition		00:43:03	00:08:41	-	-00:20 (108.) ●	-00:51 (580.) ●	-00:48 (829.) ●
Bike	11.3 km	01:05:41	00:22:38	29.96 km/h	-04:03 (16.) ●	-04:06 (95.) ●	-04:45 (102.) ●
Bike	49.9 km	02:18:16	01:12:35	31.91 km/h	-05:16 (57.) ●	-05:00 (356.) ●	-06:52 (391.) ●
Bike	85.3 km	03:31:16	01:13:00	29.1 km/h	-10:26 (33.) ●	-10:13 (217.) ●	-12:11 (244.) ●
Bike	87.7 km	03:37:01	00:05:45	25.04 km/h	-01:05 (29.) ●	-01:04 (158.) ●	-01:13 (169.) ●
Bike	90 km	03:41:38	00:04:37	29.89 km/h	-00:35 (40.) ●	-00:34 (230.) ●	-00:41 (259.) ●
Bike	90 km	03:41:38	02:58:35	30.24 km/h	-21:25 (38.) ●	-20:57 (233.) ●	-25:42 (257.) ●
Transition		03:46:06	00:04:28	-	-00:41 (98.) ●	-00:38 (563.) ●	-00:30 (836.) ●
Run	5 km	04:07:07	00:21:01	04:12 min/km	-06:38 (11.) ●	-07:07 (54.) ●	-07:35 (62.) ●
Run	9 km	04:24:34	00:17:27	04:21 min/km	-05:20 (16.) ●	-05:27 (93.) ●	-05:50 (106.) ●
Run	13 km	04:45:28	00:20:54	05:13 min/km	-04:53 (29.) ●	-05:03 (165.) ●	-05:29 (198.) ●
Run	19.5 km	05:18:00	00:32:32	05:00 min/km	-08:01 (27.) ●	-08:41 (147.) ●	-09:12 (175.) ●
Run	21.1 km	05:26:04	00:08:04	05:02 min/km	-01:45 (24.) ●	-02:03 (154.) ●	-02:09 (186.) ●
Run	21.1 km	05:26:04	01:39:58	04:44 min/km	-26:37 (17.) ●	-28:21 (107.) ●	-30:15 (124.) ●
Total	113 km	05:26:04	05:26:04	20.79 km/h	-55:25 (24.) ●	-57:38 (150.) ●	-01:04:26 (166.) ●

Ovr	Gen	Div	Name	#	AG
135	122	19	Matteo Continella	131	M30-34	ITA	00:30:23	02:57:39	01:45:04	05:20:37
138	124	20	Christopher Will	1263	M30-34	USA	00:28:42	02:49:28	01:53:07	05:21:21
141	127	21	Benjamin Hunter	1135	M30-34	USA	00:35:31	02:53:22	01:43:42	05:21:50
148	133	22	Colin Corcoran	1077	M30-34	USA	00:33:49	02:47:20	01:51:58	05:23:08
156	140	23	Kirill Zarifulin	1271	M30-34	RUS	00:34:34	03:03:42	01:32:37	05:24:52
166	150	24	Rocco Saracina	1224	M30-34	USA	00:34:22	02:58:35	01:39:58	05:26:04
168	152	25	Eric Lachance-Tremblay	192	M30-34	CAN	00:35:34	02:55:20	01:47:04	05:26:22
169	153	26	Arthur Chin	130	M30-34	USA	00:31:30	03:04:22	01:43:17	05:26:28
173	157	27	Samuel Cooley	1076	M30-34	USA	00:45:25	02:53:54	01:35:54	05:27:04
184	167	28	Jason Murray	1185	M30-34	NZL	00:36:20	02:55:54	01:45:53	05:29:28

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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