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Aly Somani -
Ironman 70.3 Lake Placid 2019

Quick facts

1425/1066/169All/Gender/AG

M30-34Age group

1233Bib number

CANNationality


48:03	4:01:29	2:11:40	7:19:53

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Compare Aly Somani with other athletes!

1233 Somani

1160 Longenette ×

1074 Contreras ×

1132 Holmes ×

1093 Feindel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+07:19 (173.) ●	+06:50 (1077.) ●	+06:30 (1488.) ●
Transition		00:59:40	00:11:37	-	+02:36 (158.) ●	+02:05 (955.) ●	+02:08 (1339.) ●
Bike	11.3 km	01:32:52	00:33:12	20.42 km/h	+06:31 (188.) ●	+06:28 (1216.) ●	+05:49 (1665.) ●
Bike	49.9 km	03:06:18	01:33:26	24.79 km/h	+15:35 (183.) ●	+15:51 (1194.) ●	+13:59 (1617.) ●
Bike	85.3 km	04:47:35	01:41:17	20.97 km/h	+17:51 (178.) ●	+18:04 (1158.) ●	+16:06 (1562.) ●
Bike	87.7 km	04:55:23	00:07:48	18.46 km/h	+00:58 (160.) ●	+00:59 (1049.) ●	+00:50 (1383.) ●
Bike	90 km	05:01:09	00:05:46	23.93 km/h	+00:34 (156.) ●	+00:35 (1037.) ●	+00:28 (1357.) ●
Bike	90 km	05:01:09	04:01:29	22.36 km/h	+41:29 (182.) ●	+41:57 (1178.) ●	+37:12 (1587.) ●
Transition		05:08:13	00:07:04	-	+01:55 (163.) ●	+01:58 (1056.) ●	+02:06 (1492.) ●
Run	5 km	05:36:14	00:28:01	05:36 min/km	+00:22 (106.) ●	-00:07 (670.) ●	-00:35 (867.) ●
Run	9 km	06:00:05	00:23:51	05:57 min/km	+01:04 (128.) ●	+00:57 (802.) ●	+00:34 (1058.) ●
Run	13 km	06:27:05	00:27:00	06:45 min/km	+01:13 (125.) ●	+01:03 (793.) ●	+00:37 (1050.) ●
Run	19.5 km	07:10:23	00:43:18	06:39 min/km	+02:45 (134.) ●	+02:05 (785.) ●	+01:34 (1056.) ●
Run	21.1 km	07:19:53	00:09:30	05:56 min/km	-00:19 (92.) ●	-00:37 (539.) ●	-00:43 (693.) ●
Run	21.1 km	07:19:53	02:11:40	06:14 min/km	+05:05 (124.) ●	+03:21 (752.) ●	+01:27 (989.) ●
Total	113 km	07:19:53	07:19:53	15.41 km/h	+58:24 (169.) ●	+56:11 (1066.) ●	+49:23 (1425.) ●

Ovr	Gen	Div	Name	#	AG
1366	1031	164	AJ Schaffer	1225	M30-34	USA	00:46:29	03:50:47	02:21:09	07:12:56
1381	1040	165	Kyle Gregory	1119	M30-34	CAN	00:40:50	03:35:13	02:40:41	07:14:38
1399	1051	166	Mark Sclafani	1227	M30-34	USA	00:50:53	03:46:32	02:11:17	07:16:48
1404	1053	167	Ryan Longenette	1160	M30-34	USA	00:31:03	03:12:39	03:19:02	07:17:22
1421	1063	168	Jorge Contreras	1074	M30-34	MEX	00:38:07	04:02:38	02:19:37	07:19:27
1425	1066	169	Aly Somani	1233	M30-34	CAN	00:48:03	04:01:29	02:11:40	07:19:53
1427	1067	170	Scott Holmes	1132	M30-34	CAN	00:45:28	03:54:56	02:20:17	07:20:27
1449	1080	171	Gabe Feindel	1093	M30-34	USA	00:44:39	04:13:12	02:06:53	07:23:14
1453	1084	172	Matthew Bzura	1062	M30-34	USA	00:39:48	03:42:12	02:38:39	07:23:37
1454	1085	173	Daniel Jacobs	1136	M30-34	USA	00:49:18	03:58:13	02:14:46	07:23:40

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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