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Tom Starodaj -
Ironman 70.3 Lake Placid 2019

Quick facts

1155/889/139All/Gender/AG

M30-34Age group

1236Bib number

USANationality


1:07:29	3:37:12	1:53:14	6:51:36

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Compare Tom Starodaj with other athletes!

1236 Starodaj

1045 Bex ×

1260 Wheeler ×

1168 Marte ×

1229 Sherman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:29	01:07:29	03:33 min/100m	+26:45 (191.) ●	+26:16 (1239.) ●	+25:56 (1732.) ●
Transition		01:16:04	00:08:35	-	-00:26 (105.) ●	-00:57 (563.) ●	-00:54 (805.) ●
Bike	11.3 km	01:44:02	00:27:58	24.24 km/h	+01:17 (134.) ●	+01:14 (836.) ●	+00:35 (1024.) ●
Bike	49.9 km	03:07:37	01:23:35	27.71 km/h	+05:44 (146.) ●	+06:00 (985.) ●	+04:08 (1229.) ●
Bike	85.3 km	04:40:38	01:33:01	22.83 km/h	+09:35 (154.) ●	+09:48 (1009.) ●	+07:50 (1320.) ●
Bike	87.7 km	04:47:47	00:07:09	20.14 km/h	+00:19 (120.) ●	+00:20 (825.) ●	+00:11 (1042.) ●
Bike	90 km	04:53:16	00:05:29	25.17 km/h	+00:17 (128.) ●	+00:18 (889.) ●	+00:11 (1122.) ●
Bike	90 km	04:53:16	03:37:12	24.86 km/h	+17:12 (146.) ●	+17:40 (972.) ●	+12:55 (1239.) ●
Transition		04:58:22	00:05:06	-	-00:03 (124.) ●	±00:00 (747.) ●	+00:08 (1078.) ●
Run	5 km	05:24:27	00:26:05	05:13 min/km	-01:34 (71.) ●	-02:03 (441.) ●	-02:31 (564.) ●
Run	9 km	05:44:56	00:20:29	05:07 min/km	-02:18 (63.) ●	-02:25 (363.) ●	-02:48 (460.) ●
Run	13 km	06:07:26	00:22:30	05:37 min/km	-03:17 (55.) ●	-03:27 (311.) ●	-03:53 (386.) ●
Run	19.5 km	06:43:11	00:35:45	05:30 min/km	-04:48 (52.) ●	-05:28 (315.) ●	-05:59 (392.) ●
Run	21.1 km	06:51:36	00:08:25	05:15 min/km	-01:24 (35.) ●	-01:42 (238.) ●	-01:48 (288.) ●
Run	21.1 km	06:51:36	01:53:14	05:21 min/km	-13:21 (54.) ●	-15:05 (331.) ●	-16:59 (415.) ●
Total	113 km	06:51:36	06:51:36	16.47 km/h	+30:07 (139.) ●	+27:54 (889.) ●	+21:06 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1136	875	134	Jon Furgal	1104	M30-34	USA	00:41:43	03:34:50	02:16:25	06:49:55
1137	876	135	Jason Terribile	1245	M30-34	USA	00:44:52	03:21:00	02:16:26	06:49:55
1142	880	136	Blake Fountain	1099	M30-34	USA	00:41:00	03:55:29	01:57:49	06:50:17
1144	882	137	Matthew Bex	1045	M30-34	USA	00:44:52	03:39:02	02:17:07	06:50:20
1145	883	138	Nicholas Wheeler	1260	M30-34	USA	00:47:03	03:46:34	02:06:12	06:50:23
1155	889	139	Tom Starodaj	1236	M30-34	USA	01:07:29	03:37:12	01:53:14	06:51:36
1160	893	140	Christopher Marte	1168	M30-34	USA	00:42:28	03:55:45	01:57:59	06:51:52
1174	904	141	Kyle Sherman	1229	M30-34	USA	00:44:17	03:48:42	02:07:05	06:52:39
1182	909	142	Austin Usher	1251	M30-34	USA	00:41:15	03:28:02	02:29:45	06:53:21
1185	912	143	Gary Ott JR	1198	M30-34	USA	00:37:39	03:30:08	02:35:35	06:53:46

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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