Tom Starodaj -
Ironman 70.3 Lake Placid 2019

  Quick facts

1155/889/139All/Gender/AG

M30-34Age group

1236Bib number

USANationality

1:07:293:37:121:53:14 6:51:36

  Compare Tom Starodaj with other athletes!

1236 Starodaj
1045 Bex × 
1260 Wheeler × 
1168 Marte × 
1229 Sherman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:07:29 01:07:2903:33 min/100m+26:45 (191.) +26:16 (1239.) +25:56 (1732.)
Transition 01:16:04 00:08:35 - -00:26 (105.) -00:57 (563.) -00:54 (805.)
Bike11.3 km 01:44:02 00:27:5824.24 km/h+01:17 (134.) +01:14 (836.) +00:35 (1024.)
Bike49.9 km 03:07:37 01:23:3527.71 km/h+05:44 (146.) +06:00 (985.) +04:08 (1229.)
Bike85.3 km 04:40:38 01:33:0122.83 km/h+09:35 (154.) +09:48 (1009.) +07:50 (1320.)
Bike87.7 km 04:47:47 00:07:0920.14 km/h+00:19 (120.) +00:20 (825.) +00:11 (1042.)
Bike90 km 04:53:16 00:05:2925.17 km/h+00:17 (128.) +00:18 (889.) +00:11 (1122.)
Bike90 km 04:53:16 03:37:1224.86 km/h+17:12 (146.) +17:40 (972.) +12:55 (1239.)
Transition 04:58:22 00:05:06 - -00:03 (124.) ±00:00 (747.) +00:08 (1078.)
Run5 km 05:24:27 00:26:0505:13 min/km-01:34 (71.) -02:03 (441.) -02:31 (564.)
Run9 km 05:44:56 00:20:2905:07 min/km-02:18 (63.) -02:25 (363.) -02:48 (460.)
Run13 km 06:07:26 00:22:3005:37 min/km-03:17 (55.) -03:27 (311.) -03:53 (386.)
Run19.5 km 06:43:11 00:35:4505:30 min/km-04:48 (52.) -05:28 (315.) -05:59 (392.)
Run21.1 km 06:51:36 00:08:2505:15 min/km-01:24 (35.) -01:42 (238.) -01:48 (288.)
Run21.1 km 06:51:36 01:53:1405:21 min/km-13:21 (54.) -15:05 (331.) -16:59 (415.)
Total 113 km 06:51:36 06:51:3616.47 km/h+30:07 (139.) +27:54 (889.) +21:06 (1155.)

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