Daniel Ware -
Ironman 70.3 Lake Placid 2019
Quick facts
1356/1024/161All/Gender/AG
M30-34Age group
1259Bib number
USANationality
45:16 | 3:44:43 | 2:29:05 | 7:11:32 |
Compare Daniel Ware with other athletes!
1259 Ware
1197 Ortiz ×
1200 Patella ×
1106 Gancino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +04:32 (155.) ● | +04:03 (943.) ● | +03:43 (1286.) ● |
Transition | 00:52:59 | 00:07:43 | - | -01:18 (85.) ● | -01:49 (417.) ● | -01:46 (607.) ● | |
Bike | 11.3 km | 01:21:04 | 00:28:05 | 24.14 km/h | +01:24 (135.) ● | +01:21 (849.) ● | +00:42 (1042.) ● |
Bike | 49.9 km | 02:43:30 | 01:22:26 | 28.1 km/h | +04:35 (141.) ● | +04:51 (926.) ● | +02:59 (1145.) ● |
Bike | 85.3 km | 04:23:20 | 01:39:50 | 21.28 km/h | +16:24 (172.) ● | +16:37 (1138.) ● | +14:39 (1525.) ● |
Bike | 87.7 km | 04:31:34 | 00:08:14 | 17.49 km/h | +01:24 (177.) ● | +01:25 (1147.) ● | +01:16 (1541.) ● |
Bike | 90 km | 04:37:42 | 00:06:08 | 22.5 km/h | +00:56 (175.) ● | +00:57 (1143.) ● | +00:50 (1534.) ● |
Bike | 90 km | 04:37:42 | 03:44:43 | 24.03 km/h | +24:43 (160.) ● | +25:11 (1058.) ● | +20:26 (1376.) ● |
Transition | 04:42:27 | 00:04:45 | - | -00:24 (108.) ● | -00:21 (640.) ● | -00:13 (938.) ● | |
Run | 5 km | 05:13:56 | 00:31:29 | 06:17 min/km | +03:50 (160.) ● | +03:21 (984.) ● | +02:53 (1313.) ● |
Run | 9 km | 05:39:32 | 00:25:36 | 06:24 min/km | +02:49 (154.) ● | +02:42 (972.) ● | +02:19 (1303.) ● |
Run | 13 km | 06:09:29 | 00:29:57 | 07:29 min/km | +04:10 (156.) ● | +04:00 (997.) ● | +03:34 (1355.) ● |
Run | 19.5 km | 07:00:00 | 00:50:31 | 07:46 min/km | +09:58 (171.) ● | +09:18 (1082.) ● | +08:47 (1484.) ● |
Run | 21.1 km | 07:11:32 | 00:11:32 | 07:12 min/km | +01:43 (166.) ● | +01:25 (988.) ● | +01:19 (1349.) ● |
Run | 21.1 km | 07:11:32 | 02:29:05 | 07:03 min/km | +22:30 (160.) ● | +20:46 (1022.) ● | +18:52 (1390.) ● |
Total | 113 km | 07:11:32 | 07:11:32 | 15.71 km/h | +50:03 (161.) ● | +47:50 (1024.) ● | +41:02 (1356.) ● |