Gary Bruce -
Ironman 70.3 Lake Placid 2019
Quick facts
1277/973/140All/Gender/AG
M35-39Age group
1294Bib number
USANationality
49:16 | 3:31:02 | 2:30:49 | 7:03:16 |
Compare Gary Bruce with other athletes!
1294 Bruce
1332 Giri ×
2307 Gerhardt ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:16 | 00:49:16 | 02:35 min/100m | +08:17 (159.) ● | +08:03 (1110.) ● | +07:43 (1539.) ● |
Transition | 00:55:47 | 00:06:31 | - | -02:40 (38.) ● | -03:01 (245.) ● | -02:58 (359.) ● | |
Bike | 11.3 km | 01:23:12 | 00:27:25 | 24.73 km/h | +00:54 (109.) ● | +00:41 (744.) ● | +00:02 (905.) ● |
Bike | 49.9 km | 02:40:49 | 01:17:37 | 29.84 km/h | +00:26 (101.) ● | +00:02 (669.) ● | -01:50 (787.) ● |
Bike | 85.3 km | 04:12:30 | 01:31:41 | 23.17 km/h | +08:50 (141.) ● | +08:28 (973.) ● | +06:30 (1267.) ● |
Bike | 87.7 km | 04:20:15 | 00:07:45 | 18.58 km/h | +01:00 (149.) ● | +00:56 (1038.) ● | +00:47 (1364.) ● |
Bike | 90 km | 04:26:49 | 00:06:34 | 21.02 km/h | +01:24 (166.) ● | +01:23 (1211.) ● | +01:16 (1674.) ● |
Bike | 90 km | 04:26:49 | 03:31:02 | 25.59 km/h | +12:34 (122.) ● | +11:30 (887.) ● | +06:45 (1105.) ● |
Transition | 04:32:27 | 00:05:38 | - | +00:45 (125.) ● | +00:32 (859.) ● | +00:40 (1221.) ● | |
Run | 5 km | 05:06:34 | 00:34:07 | 06:49 min/km | +06:37 (154.) ● | +05:59 (1102.) ● | +05:31 (1509.) ● |
Run | 9 km | 05:33:56 | 00:27:22 | 06:50 min/km | +04:59 (151.) ● | +04:28 (1068.) ● | +04:05 (1450.) ● |
Run | 13 km | 06:02:59 | 00:29:03 | 07:15 min/km | +03:42 (136.) ● | +03:06 (958.) ● | +02:40 (1282.) ● |
Run | 19.5 km | 06:52:34 | 00:49:35 | 07:37 min/km | +09:22 (149.) ● | +08:22 (1053.) ● | +07:51 (1440.) ● |
Run | 21.1 km | 07:03:16 | 00:10:42 | 06:41 min/km | +00:50 (120.) ● | +00:35 (828.) ● | +00:29 (1124.) ● |
Run | 21.1 km | 07:03:16 | 02:30:49 | 07:08 min/km | +25:30 (146.) ● | +22:30 (1046.) ● | +20:36 (1424.) ● |
Total | 113 km | 07:03:16 | 07:03:16 | 16.02 km/h | +44:26 (140.) ● | +39:34 (973.) ● | +32:46 (1277.) ● |