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Rafael Costa -
Ironman 70.3 Lake Placid 2019

Quick facts

1675/1206/165All/Gender/AG

M35-39Age group

1305Bib number

BRANationality


56:01	4:14:32	2:33:30	8:03:19

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Compare Rafael Costa with other athletes!

1305 Costa

1340 Gupta ×

1435 Sabat ×

1417 Pomposelli ×

1329 Gao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:01	00:56:01	02:56 min/100m	+15:02 (166.) ●	+14:48 (1199.) ●	+14:28 (1680.) ●
Transition		01:09:11	00:13:10	-	+03:59 (149.) ●	+03:38 (1073.) ●	+03:41 (1496.) ●
Bike	11.3 km	01:41:35	00:32:24	20.93 km/h	+05:53 (167.) ●	+05:40 (1201.) ●	+05:01 (1623.) ●
Bike	49.9 km	03:14:01	01:32:26	25.06 km/h	+15:15 (164.) ●	+14:51 (1179.) ●	+12:59 (1589.) ●
Bike	85.3 km	05:08:06	01:54:05	18.62 km/h	+31:14 (167.) ●	+30:52 (1229.) ●	+28:54 (1714.) ●
Bike	87.7 km	05:17:05	00:08:59	16.03 km/h	+02:14 (169.) ●	+02:10 (1219.) ●	+02:01 (1684.) ●
Bike	90 km	05:23:43	00:06:38	20.8 km/h	+01:28 (167.) ●	+01:27 (1214.) ●	+01:20 (1681.) ●
Bike	90 km	05:23:43	04:14:32	21.22 km/h	+56:04 (168.) ●	+55:00 (1222.) ●	+50:15 (1687.) ●
Transition		05:29:49	00:06:06	-	+01:13 (136.) ●	+01:00 (937.) ●	+01:08 (1324.) ●
Run	5 km	06:03:08	00:33:19	06:39 min/km	+05:49 (148.) ●	+05:11 (1067.) ●	+04:43 (1462.) ●
Run	9 km	06:29:39	00:26:31	06:37 min/km	+04:08 (142.) ●	+03:37 (1027.) ●	+03:14 (1393.) ●
Run	13 km	07:01:26	00:31:47	07:56 min/km	+06:26 (152.) ●	+05:50 (1076.) ●	+05:24 (1475.) ●
Run	19.5 km	07:51:21	00:49:55	07:40 min/km	+09:42 (151.) ●	+08:42 (1067.) ●	+08:11 (1457.) ●
Run	21.1 km	08:03:19	00:11:58	07:28 min/km	+02:06 (151.) ●	+01:51 (1045.) ●	+01:45 (1441.) ●
Run	21.1 km	08:03:19	02:33:30	07:16 min/km	+28:11 (151.) ●	+25:11 (1073.) ●	+23:17 (1464.) ●
Total	113 km	08:03:19	08:03:19	14.03 km/h	+01:44:29 (165.) ●	+01:39:37 (1206.) ●	+01:32:49 (1675.) ●

Ovr	Gen	Div	Name	#	AG
1553	1144	160	John Gordon	1337	M35-39	USA	00:42:07	03:58:26	02:31:27	07:37:02
1587	1166	161	Rafael Giguere	1331	M35-39	CAN	01:03:01	04:03:30	02:24:04	07:43:15
1590	1169	162	Ivan Pena	1410	M35-39	CHL	00:45:12	04:01:12	02:38:55	07:43:34
1649	1194	163	Akhilesh Gupta	1340	M35-39	IND	00:53:02	03:56:34	02:48:49	07:56:57
1653	1195	164	Marcin Sabat	1435	M35-39	POL	00:58:55	03:53:59	02:49:47	07:57:57
1675	1206	165	Rafael Costa	1305	M35-39	BRA	00:56:01	04:14:32	02:33:30	08:03:19
1687	1215	166	Anthony Pomposelli	1417	M35-39	USA	01:05:55	03:50:19	02:50:08	08:06:36
1693	1218	167	Super Gao	1329	M35-39	CHN	00:45:51	04:10:38	02:52:48	08:07:33
1717	1233	168	Jeffrey Mangat	1382	M35-39	USA	00:45:26	03:58:36	03:11:29	08:18:37
1724	1239	169	Jorge Godoy	1333	M35-39	CAN	00:59:19	03:44:00	03:18:56	08:28:22

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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