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Super Gao -
Ironman 70.3 Lake Placid 2019

Quick facts

1693/1218/167All/Gender/AG

M35-39Age group

1329Bib number

CHNNationality


45:51	4:10:38	2:52:48	8:07:33

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Compare Super Gao with other athletes!

1329 Gao

1305 Costa ×

1417 Pomposelli ×

1382 Mangat ×

1333 Godoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	+04:52 (134.) ●	+04:38 (976.) ●	+04:18 (1342.) ●
Transition		00:55:24	00:09:33	-	+00:22 (101.) ●	+00:01 (708.) ●	+00:04 (1000.) ●
Bike	11.3 km	01:24:30	00:29:06	23.3 km/h	+02:35 (139.) ●	+02:22 (979.) ●	+01:43 (1231.) ●
Bike	49.9 km	02:58:09	01:33:39	24.73 km/h	+16:28 (166.) ●	+16:04 (1197.) ●	+14:12 (1621.) ●
Bike	85.3 km	04:50:12	01:52:03	18.96 km/h	+29:12 (166.) ●	+28:50 (1227.) ●	+26:52 (1703.) ●
Bike	87.7 km	04:59:08	00:08:56	16.12 km/h	+02:11 (168.) ●	+02:07 (1215.) ●	+01:58 (1678.) ●
Bike	90 km	05:06:02	00:06:54	20 km/h	+01:44 (169.) ●	+01:43 (1231.) ●	+01:36 (1710.) ●
Bike	90 km	05:06:02	04:10:38	21.55 km/h	+52:10 (166.) ●	+51:06 (1213.) ●	+46:21 (1665.) ●
Transition		05:14:45	00:08:43	-	+03:50 (158.) ●	+03:37 (1165.) ●	+03:45 (1639.) ●
Run	5 km	05:51:22	00:36:37	07:19 min/km	+09:07 (163.) ●	+08:29 (1174.) ●	+08:01 (1613.) ●
Run	9 km	06:23:03	00:31:41	07:55 min/km	+09:18 (166.) ●	+08:47 (1193.) ●	+08:24 (1657.) ●
Run	13 km	07:00:38	00:37:35	09:23 min/km	+12:14 (167.) ●	+11:38 (1215.) ●	+11:12 (1693.) ●
Run	19.5 km	07:56:02	00:55:24	08:31 min/km	+15:11 (163.) ●	+14:11 (1184.) ●	+13:40 (1650.) ●
Run	21.1 km	08:07:33	00:11:31	07:11 min/km	+01:39 (141.) ●	+01:24 (985.) ●	+01:18 (1344.) ●
Run	21.1 km	08:07:33	02:52:48	08:11 min/km	+47:29 (165.) ●	+44:29 (1192.) ●	+42:35 (1654.) ●
Total	113 km	08:07:33	08:07:33	13.91 km/h	+01:48:43 (167.) ●	+01:43:51 (1218.) ●	+01:37:03 (1693.) ●

Ovr	Gen	Div	Name	#	AG
1590	1169	162	Ivan Pena	1410	M35-39	CHL	00:45:12	04:01:12	02:38:55	07:43:34
1649	1194	163	Akhilesh Gupta	1340	M35-39	IND	00:53:02	03:56:34	02:48:49	07:56:57
1653	1195	164	Marcin Sabat	1435	M35-39	POL	00:58:55	03:53:59	02:49:47	07:57:57
1675	1206	165	Rafael Costa	1305	M35-39	BRA	00:56:01	04:14:32	02:33:30	08:03:19
1687	1215	166	Anthony Pomposelli	1417	M35-39	USA	01:05:55	03:50:19	02:50:08	08:06:36
1693	1218	167	Super Gao	1329	M35-39	CHN	00:45:51	04:10:38	02:52:48	08:07:33
1717	1233	168	Jeffrey Mangat	1382	M35-39	USA	00:45:26	03:58:36	03:11:29	08:18:37
1724	1239	169	Jorge Godoy	1333	M35-39	CAN	00:59:19	03:44:00	03:18:56	08:28:22
1735	1242	170	Nicholas Selpa	1439	M35-39	USA	00:47:41	04:17:49	03:18:22	08:45:15

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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